Twinkies
Packaged product Otros alimentos Hostess
Twinkies contains 368 kcal per 100 g. A serving, 1 cake, 38 g (38 g) provides about 140 kcal.
Roughly 68% of its calories come from carbohydrates, with 29% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 11,8 g | 15% |
| Saturated fat L | 5,3 g | 26% |
| Trans fat L | 0 g | |
| Cholesterol L | 52,6 mg | 18% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 63,2 g | 23% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 42,1 g | |
| Added sugars L | 42,1 g | 84% |
| Protein L | 2,6 g | 5% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 1,3 mg | 7% |
| Potasio L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 68%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,6 gbelow the median for otros alimentos (median 7 g)
- Fiber0 gin the lowest quarter of otros alimentos (median 1,9 g)
- Sugars42,1 gin the top quarter of otros alimentos (median 3,4 g)
- Fat11,8 gabove the median for otros alimentos (median 6,5 g)
- Saturated fat5,3 gabove the median for otros alimentos (median 1,9 g)
- Sodium500 mgabove the median for otros alimentos (median 240 mg)
- Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hostess
- Barcode
- 0888109256685
- Label serving
- 1 cake (38 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Sour Rainbow Belts Rainbow | 368 | 2,4 g | 82 g | 2,1 g |
| Bounty Protein ? | 368 | 29 g | 30 g | 12,6 g |
| Fitness Fitness | 368 | 9,4 g | 75 g | 1,8 g |
| Tagliatelle Smart | 368 | 14,6 g | 67 g | 4 g |
| Massman Curry Marion's Kitchen | 368 | 7,3 g | 11,7 g | 32,9 g |
| Sour Dudes Sour. Bites Sour Dudes | 368 | 3,2 g | 87,1 g | 0 g |
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| Optifast Nestlé Health Science | 368 | 36,8 g | 41,4 g | 8,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Twinkies?
100 g of Twinkies has 368 kcal. Serving, 1 cake, 38 g (38 g): about 140 kcal.
How much protein is in Twinkies?
Twinkies contains 2,6 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 1 cake, 38 g (38 g). About 3% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).
How many carbs are in Twinkies?
Twinkies has 63,2 g of total carbohydrates per 100 g, including 0 g of fiber and 42,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Twinkies?
Twinkies contains 11,8 g of fat per 100 g, of which 5,3 g is saturated (26% of the Daily Value).
How much sodium is in Twinkies?
100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de enero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0888109256685. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de enero de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.