Tuscan Style Soup
Packaged product Sopas y salsas H‑E‑B
Tuscan Style Soup contains 81 kcal per 100 g. A serving, 1 box, 482 g (482 g) provides about 390 kcal.
Roughly 57% of its calories come from fat, with 37% from carbohydrates and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80,9 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 2,7 g | 14% |
| Trans fat L | 0,1 g | |
| Cholesterol L | 16,6 mg | 6% |
| Sodium L | 340 mg | 15% |
| Total carbohydrates L | 7,3 g | 3% |
| Dietary fiber L | 0,62 g | 2% |
| Total sugars L | 0,83 g | |
| Added sugars L | 0,21 g | 0,4% |
| Protein L | 1 g | 2% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 24,9 mg | 2% |
| Iron L | 0,42 mg | 2% |
| Potasio L | 156 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 37%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gbelow the median for sopas y salsas (median 2,1 g)
- Fiber0,62 gbelow the median for sopas y salsas (median 1 g)
- Sugars0,83 gin the lowest quarter of sopas y salsas (median 3,6 g)
- Fat5 gabove the median for sopas y salsas (median 2,9 g)
- Saturated fat2,7 gabove the median for sopas y salsas (median 0,8 g)
- Sodium340 mgbelow the median for sopas y salsas (median 424 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H‑E‑B
- Barcode
- 0041220482986
- Label serving
- 1 box (482 g)
- Category
- Sopas y salsas
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tuscan Style Soup?
100 g of Tuscan Style Soup has 81 kcal. Serving, 1 box, 482 g (482 g): about 390 kcal.
How much protein is in Tuscan Style Soup?
Tuscan Style Soup contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 5 g in serving, 1 box, 482 g (482 g). About 5% of its calories come from protein. Compared with other sopas y salsas, that is below the median (median 2,1 g).
How many carbs are in Tuscan Style Soup?
Tuscan Style Soup has 7,3 g of total carbohydrates per 100 g, including 0,62 g of fiber and 0,83 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tuscan Style Soup?
Tuscan Style Soup contains 5 g of fat per 100 g, of which 2,7 g is saturated (14% of the Daily Value).
How much sodium is in Tuscan Style Soup?
100 g contains 340 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de enero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220482986. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de enero de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.