Turkey Tacos
Packaged product Måltider og disketter Lean Kitchen
Turkey Tacos contains 148 kcal per 100 g. A serving, 1 taco, 207 g (207 g) provides about 306 kcal.
Roughly 56 % of its calories come from fat, with 26 % from carbohydrates and 18 % from protein (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
100 g provides 30 % of the Daily Value for jern, 15 % of the Daily Value for calcium and 11 % of the Daily Value for kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 148 kcal | |
| Total fat L | 9,2 g | 12 % |
| Saturated fat L | 2,4 g | 12 % |
| Trans fat L | 0 g | |
| Cholesterol L | 65,2 mg | 22 % |
| Sodium L | 193 mg | 8 % |
| Total carbohydrates L | 9,7 g | 4 % |
| Dietary fiber L | 0,97 g | 3 % |
| Total sugars L | 0 g | |
| Protein L | 6,8 g | 14 % |
| Calcium L | 197 mg | 15 % |
| Jern L | 5,4 mg | 30 % |
| Kalium L | 510 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 26 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,8 gin the lowest quarter of måltider og disketter (median 10 g)
- Fiber0,97 gin the lowest quarter of måltider og disketter (median 1,7 g)
- Sugars0 gin the lowest quarter of måltider og disketter (median 2,6 g)
- Fat9,2 gabove the median for måltider og disketter (median 8,2 g)
- Saturated fat2,4 gbelow the median for måltider og disketter (median 2,7 g)
- Sodium193 mgin the lowest quarter of måltider og disketter (median 421 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lean Kitchen
- Barcode
- 0644216819775
- Label serving
- 1 taco (207 g)
- Category
- Måltider og disketter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sushis Sushi Market | 148 | 6,5 g | 23 g | 3,2 g |
| Wholemeal sourdough Bowen Island | 148 | 5,8 g | 26 g | 1,6 g |
| Grass Fed Extra Lean Beef Burger Macro Wholefoods Market | 148 | 14,9 g | 4,7 g | 7,7 g |
| Chicken Burger with Feta Cheese, Peppers, and Green Onions Fry’s | 148 | 15,5 g | 3,5 g | 7,8 g |
| Gluten Free Beef Lasagne M&S Food Made Without Wheat | 148 | 6,4 g | 12,1 g | 8 g |
| Chicken fajita street tacos Crav’n | 148 | 10,2 g | 20,3 g | 2,7 g |
| Chipotle Lime Burrito Bowl Radix | 148 | 8,3 g | 12 g | 6,7 g |
| Fresh Food Italian Beef Lasagne Tesco | 148 | 8,3 g | 9,8 g | 8,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Turkey Tacos?
100 g of Turkey Tacos has 148 kcal. Serving, 1 taco, 207 g (207 g): about 306 kcal.
How much protein is in Turkey Tacos?
Turkey Tacos contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value), or 14 g in serving, 1 taco, 207 g (207 g). About 18 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 10 g).
How many carbs are in Turkey Tacos?
Turkey Tacos has 9,7 g of total carbohydrates per 100 g, including 0,97 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Turkey Tacos?
Turkey Tacos contains 9,2 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
What vitamins and minerals does Turkey Tacos contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (30 % DV), calcium (15 % DV) and kalium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Turkey Tacos?
100 g contains 193 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. juli 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0644216819775. License: ODbL 1.0 (Open Food Facts). Source record dated 9. juli 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.