Turkey & Cheddar Mini Subs
Packaged product Bread and Baked Goods Marketside
Turkey & Cheddar Mini Subs contains 216 kcal per 100 g. A serving, 2 subs, 204 g (204 g) provides about 440 kcal.
Roughly 42% of its calories come from carbohydrates, with 30% from fat and 27% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 256 kcal per 100 g across 624 products.
100 g provides 74% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 216 kcal | |
| Total fat L | 7.4 g | 9% |
| Saturated fat L | 2.9 g | 15% |
| Cholesterol L | 27 mg | 9% |
| Sodium L | 647 mg | 28% |
| Total carbohydrates L | 23 g | 8% |
| Dietary fiber L | 0.98 g | 4% |
| Total sugars L | 2.5 g | |
| Added sugars L | 2 g | 4% |
| Protein L | 14.7 g | 29% |
| Vitamin D L | 14.7 µg | 74% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 42%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.7 gin the top quarter of bread and baked goods (median 8.5 g)
- Fiber0.98 gin the lowest quarter of bread and baked goods (median 2.7 g)
- Sugars2.5 gbelow the median for bread and baked goods (median 3.4 g)
- Fat7.4 gin the top quarter of bread and baked goods (median 2.9 g)
- Saturated fat2.9 gin the top quarter of bread and baked goods (median 0.4 g)
- Sodium647 mgin the top quarter of bread and baked goods (median 443 mg)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Marketside
- Barcode
- 0194346518746
- Label serving
- 2 subs (204 g)
- Category
- White breads
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boulot Intermarché | 216 | 8 g | 40.9 g | 1.1 g |
| Baguettes Kirkland Signature | 214 | 7.1 g | 44.6 g | 0 g |
| 100% Wheat Bread Baker's Choice | 214 | 10.7 g | 39.3 g | 3.6 g |
| Sweet & Buttery Soft White Bread Sola | 214 | 17.9 g | 28.6 g | 12.5 g |
| R/B Sliced White Bread Save-On-Foods | 218 | 9.1 g | 41.8 g | 2.7 g |
| pâine albă feliată Dobrogea | 218 | 6.8 g | 45.8 g | 0.64 g |
| French sliced white loaf Golden Harvest | 213 | 7.4 g | 41.1 g | 1.9 g |
| Enriched White Bread Super Value | 212 | 8.1 g | 44.4 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0194346518746. License: ODbL 1.0 (Open Food Facts). Source record dated May 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.