Turkey Burger W Cheese & Spinach

Packaged product Comidas y Platos Wild Fork

Turkey Burger W Cheese & Spinach contains 99 kcal per 100 g. A serving, 1 burger, 142 g (142 g) provides about 140 kcal.

Roughly 67% of its calories come from protein, with 19% from fat and 14% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

99kcal per 100 g
16,9 gprotein
3,5 gcarbohydrates
2,1 gfat
140kcal in serving, 1 burger, 142 g (142 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 98,6 kcal
Total fat L 2,1 g 3%
Saturated fat L 0,7 g 4%
Trans fat L 0 g
Cholesterol L 63,4 mg 21%
Sodium L 415 mg 18%
Total carbohydrates L 3,5 g 1%
Dietary fiber L 0,7 g 3%
Total sugars L 2,1 g
Protein L 16,9 g 34%
Calcio L 21,1 mg2%
Iron L 1,1 mg6%
Potasio L 211 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 67%Carbohydrates: 14%Fat: 19%99kcal / 100 g
  • Protein 67%
  • Carbohydrates 14%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron6%Potasio4%Calcio2%

Nutritional insights

  • Protein16,9 gin the top quarter of comidas y platos (median 10 g)
  • Fiber0,7 gin the lowest quarter of comidas y platos (median 1,7 g)
  • Sugars2,1 gbelow the median for comidas y platos (median 2,6 g)
  • Fat2,1 gin the lowest quarter of comidas y platos (median 8,2 g)
  • Saturated fat0,7 gin the lowest quarter of comidas y platos (median 2,7 g)
  • Sodium415 mgbelow the median for comidas y platos (median 425 mg)
  • Protein per 100 kcal17,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wild Fork
Barcode
0990002090119
Label serving
1 burger (142 g)
Category
Comidas y Platos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Turkey Burger W Cheese & Spinach?

100 g of Turkey Burger W Cheese & Spinach has 99 kcal. Serving, 1 burger, 142 g (142 g): about 140 kcal.

Is Turkey Burger W Cheese & Spinach high in protein?

Turkey Burger W Cheese & Spinach contains 16,9 g of protein per 100 g (34% of the 50 g Daily Value), or 24 g in serving, 1 burger, 142 g (142 g). About 67% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 10 g).

How many carbs are in Turkey Burger W Cheese & Spinach?

Turkey Burger W Cheese & Spinach has 3,5 g of total carbohydrates per 100 g, including 0,7 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Turkey Burger W Cheese & Spinach?

Turkey Burger W Cheese & Spinach contains 2,1 g of fat per 100 g, of which 0,7 g is saturated (4% of the Daily Value).

How much sodium is in Turkey Burger W Cheese & Spinach?

100 g contains 415 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0990002090119. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.