Turkey breast
Packaged product Carne
Turkey breast contains 93 kcal per 100 g. A serving, 1.9 onz, 54 g (54 g) provides about 50 kcal.
Roughly 91% of its calories come from protein, with 9% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in carne on FoodFactly, where the median is 213 kcal per 100 g across 2.698 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 93 kcal | |
| Total fat L | 0,93 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 56 mg | 19% |
| Sodium L | 667 mg | 29% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 20,4 g | 41% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 1,3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 91%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20,4 gabove the median for carne (median 18 g)
- Sugars0 gin the lowest quarter of carne (median 1 g)
- Fat0,93 gin the lowest quarter of carne (median 12,5 g)
- Saturated fat0 gin the lowest quarter of carne (median 4,5 g)
- Sodium667 mgin the lowest quarter of carne (median 964 mg)
- Protein per 100 kcal21,9 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 93 kcal | 93 kcal |
| Protein | 20,4 g | 20,4 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 0,93 g | 0,93 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 667 mg | 667 mg |
Product details
- Barcode
- 0630003631200
- Label serving
- 1.9 ONZ (54 g)
- Category
- Carnes preparadas
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Turkey breast†, water, contains less than 2% of salt, carrageenan (from seaweed).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pechuga de pavo noel | 93 | 15 g | 1,5 g | 3 g |
| Jamón de Pavo ElPozo | 93 | 11 g | 5,5 g | 3 g |
| Sandwich Campofrio | 93 | 9 g | 7,5 g | 3 g |
| Jamon De Pavo Pieza Carrefour | 93 | 11 g | 5,5 g | 3 g |
| Black Forest Turkey Breast Dietz & Watson | 93 | 20,4 g | 0 g | 0,93 g |
| Haggen, honey ham steak, boneless Haggen | 93 | 19,3 g | 1,8 g | 2,6 g |
| Cooked Ham Black Bear | 93 | 18,5 g | 1,9 g | 1,9 g |
| Black bear, mesquite turkey breast, smoked Black Bear | 93 | 20,4 g | 0 g | 0,93 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Turkey breast?
100 g of Turkey breast has 93 kcal. Serving, 1.9 onz, 54 g (54 g): about 50 kcal.
Is Turkey breast high in protein?
Turkey breast contains 20,4 g of protein per 100 g (41% of the 50 g Daily Value), or 11 g in serving, 1.9 onz, 54 g (54 g). About 91% of its calories come from protein. Compared with other carne, that is above the median (median 18 g).
How many carbs are in Turkey breast?
Turkey breast has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Turkey breast?
Turkey breast contains 0,93 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Turkey breast?
100 g contains 667 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2622564. License: CC0 1.0 (U.S. public domain). Source record dated 23 de junio de 2023. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0630003631200. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.