turkey bacon
Turkey bacon contains 161 kcal per 100 g. A serving, 1 slice, 28 g (28 g) provides about 45 kcal.
Roughly 52% of its calories come from protein, with 48% from fat and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37.224 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 8,9 g | 11% |
| Saturated fat L | 1,8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 71 mg | 24% |
| Sodium L | 714 mg | 31% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 21,4 g | 43% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 1,3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,4 gabove the median for poultry (median 17,9 g)
- Sugars0 gin the lowest quarter of poultry (median 0,87 g)
- Fat8,9 gin the top quarter of poultry (median 4,3 g)
- Saturated fat1,8 gabove the median for poultry (median 1,2 g)
- Sodium714 mgin the top quarter of poultry (median 283 mg)
- Protein per 100 kcal13,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 161 kcal | 161 kcal |
| Protein | 21,4 g | 21,4 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 8,9 g | 8,9 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 786 mg | 714 mg |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| fresh ground turkey Jennie-O | 161 | 17 g | 0 g | 13,4 g |
| Boneless Chicken Drumstick Fillets (Paprika& Chilli) Woolworths | 161 | 17 g | 3 g | 9 g |
| Diced Chicken Breast Fillets Scoff'd | 161 | 32 g | 0 g | 3,6 g |
| Chicken Thighs Never Any | 161 | 16,1 g | 0 g | 10,7 g |
| Pesto Chicken Past GMD | 161 | 12,6 g | 16 g | 4,9 g |
| Chicken Thighs Aldi | 161 | 18,8 g | 0 g | 8,9 g |
| Boneless Skinless Chicken Thighs Kirkwood | 161 | 18,8 g | 0 g | 8,9 g |
| BIG Chicken Mayo Hetbahn Cupbahn | 161 | 5,1 g | 25,9 g | 4,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in turkey bacon?
100 g of turkey bacon has 161 kcal. Serving, 1 slice, 28 g (28 g): about 45 kcal.
Is turkey bacon high in protein?
Turkey bacon contains 21,4 g of protein per 100 g (43% of the 50 g Daily Value), or 6 g in serving, 1 slice, 28 g (28 g). About 52% of its calories come from protein. Compared with other poultry, that is above the median (median 17,9 g).
How many carbs are in turkey bacon?
Turkey bacon has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in turkey bacon?
Turkey bacon contains 8,9 g of fat per 100 g, of which 1,8 g is saturated (9% of the Daily Value).
How much sodium is in turkey bacon?
100 g contains 714 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 27 de julio de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20736606. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de julio de 2025. Imported 8 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 1063197. License: CC0 1.0 (U.S. public domain). Source record dated 22 de junio de 2020. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.