Tuna Wrap
Packaged product Pesca y mariscos Spar
Tuna Wrap contains 242 kcal per 100 g. A serving, 1 portion, 220 g (220 g) provides about 532 kcal.
Roughly 48% of its calories come from fat, with 35% from carbohydrates and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 242 kcal | |
| Total fat L | 12,7 g | 16% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 21,1 g | 8% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 10,2 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 35%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,2 gbelow the median for pesca y mariscos (median 17,1 g)
- Fat12,7 gabove the median for pesca y mariscos (median 7,3 g)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spar
- Barcode
- 5023282415732
- Label serving
- 1 portion (220 g)
- Category
- Pesca y mariscos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Atlantic Salmon Fillets GOURMAR | 242 | 20,4 g | 0 g | 13,4 g |
| Salmon Fillets Aldi | 242 | 20,3 g | 0,6 g | 17,6 g |
| Fresh Cilantro Lime Atlantic Salmon Sprouts Farmers Market | 242 | 18,1 g | 2 g | 18,1 g |
| Fresh Tasmanian Salmon Fillets Skin Off The Fishmonger | 242 | 20,3 g | 0,17 g | 17,9 g |
| Lobster Risotto Ready Brothers | 242 | 6,2 g | 11,5 g | 19,3 g |
| Salmone marinato Monesia | 242 | 18,1 g | 1,5 g | 18,2 g |
| Hebridean Salmon Fillet Joint Sainsbury's | 242 | 23,5 g | 0,9 g | 16 g |
| filetti di salmone Golden Seafood | 242 | 20 g | 0,5 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tuna Wrap?
100 g of Tuna Wrap has 242 kcal. Serving, 1 portion, 220 g (220 g): about 532 kcal.
Is Tuna Wrap high in protein?
Tuna Wrap contains 10,2 g of protein per 100 g (20% of the 50 g Daily Value), or 22,4 g in serving, 1 portion, 220 g (220 g). About 17% of its calories come from protein. Compared with other pesca y mariscos, that is below the median (median 17,1 g).
How many carbs are in Tuna Wrap?
Tuna Wrap has 21,1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tuna Wrap?
Tuna Wrap contains 12,7 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5023282415732. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.