Tuna Salad Snacker

Packaged product Snacks Harmons

Tuna Salad Snacker contains 229 kcal per 100 g. A serving, 1 container, 170 g (170 g) provides about 390 kcal.

Roughly 44% of its calories come from fat, with 32% from carbohydrates and 25% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

229kcal per 100 g
14,1 gprotein
18,2 gcarbohydrates
11,2 gfat
390kcal in serving, 1 container, 170 g (170 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 229 kcal
Total fat L 11,2 g 14%
Saturated fat not reported
Cholesterol L 20,6 mg 7%
Sodium L 435 mg 19%
Total carbohydrates L 18,2 g 7%
Dietary fiber L 0,59 g 2%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 14,1 g 28%
Vitamina D L 0,71 µg4%
Calcio L 15,3 mg1%
Iron L 1,6 mg9%
Potasio L 166 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 32%Fat: 44%229kcal / 100 g
  • Protein 25%
  • Carbohydrates 32%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron9%Vitamina D4%Potasio4%Calcio1%

Nutritional insights

  • Protein14,1 gabove the median for snacks (median 7,1 g)
  • Fiber0,59 gin the lowest quarter of snacks (median 3,9 g)
  • Sugars0 gin the lowest quarter of snacks (median 5 g)
  • Fat11,2 gbelow the median for snacks (median 21,1 g)
  • Sodium435 mgabove the median for snacks (median 411 mg)
  • Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Harmons
Barcode
0287976003994
Label serving
1 container (170 g)
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tuna Salad Snacker?

100 g of Tuna Salad Snacker has 229 kcal. Serving, 1 container, 170 g (170 g): about 390 kcal.

Is Tuna Salad Snacker high in protein?

Tuna Salad Snacker contains 14,1 g of protein per 100 g (28% of the 50 g Daily Value), or 24 g in serving, 1 container, 170 g (170 g). About 25% of its calories come from protein. Compared with other snacks, that is above the median (median 7,1 g).

How many carbs are in Tuna Salad Snacker?

Tuna Salad Snacker has 18,2 g of total carbohydrates per 100 g, including 0,59 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tuna Salad Snacker?

Tuna Salad Snacker contains 11,2 g of fat per 100 g.

How much sodium is in Tuna Salad Snacker?

100 g contains 435 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0287976003994. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de octubre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.