Tuna Salad Snacker
Packaged product Snacks Harmons
Tuna Salad Snacker contains 229 kcal per 100 g. A Serving, 1 container, 170 g (170 g) provides about 390 kcal.
Roughly 44 % of its calories come from fat, with 32 % from carbohydrates and 25 % from protein (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 229 kcal | |
| Total fat L | 11,2 g | 14 % |
| Saturated fat | not reported | |
| Cholesterol L | 20,6 mg | 7 % |
| Sodium L | 435 mg | 19 % |
| Total carbohydrates L | 18,2 g | 7 % |
| Dietary fiber L | 0,59 g | 2 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14,1 g | 28 % |
| Vitamin D L | 0,71 µg | 4 % |
| Calcium L | 15,3 mg | 1 % |
| Eisen L | 1,6 mg | 9 % |
| Kalium L | 166 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 32 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,1 gabove the median for Snacks (median 7,1 g)
- Fiber0,59 gin the lowest quarter of Snacks (median 3,9 g)
- Sugars0 gin the lowest quarter of Snacks (median 5 g)
- Fat11,2 gbelow the median for Snacks (median 21,1 g)
- Sodium435 mgabove the median for Snacks (median 411 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grass Fed BBQ Beef Chipolatas Australian Meat Emporium | 229 | 17,9 g | 5,6 g | 15 g |
| Crispy Mochi Bites HEB | 229 | 5,2 g | 28,1 g | 11,5 g |
| Boar’s Head Pitcraft Smkd Turkey And Cheddar Snack Tray Harmons | 229 | 14,9 g | 16,3 g | 11,5 g |
| Popcorn King Prawns Farmfoods | 230 | 8 g | 20 g | 13 g |
| Crispy Potato Starz Godrej Yummiez | 229 | 4,2 g | 30,6 g | 9,7 g |
| Crispy chicken breast patties Kroger | 230 | 13,5 g | 14,9 g | 12,2 g |
| Mature Cheddar And Onion Crispbakes Waitrose And Partners | 229 | 5,6 g | 23,1 g | 12,3 g |
| Tamarind Apple Crunch Brussel Bytes | 229 | 7,1 g | 21,4 g | 14,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tuna Salad Snacker?
100 g of Tuna Salad Snacker has 229 kcal. Serving, 1 container, 170 g (170 g): about 390 kcal.
Is Tuna Salad Snacker high in protein?
Tuna Salad Snacker contains 14,1 g of protein per 100 g (28 % of the 50 g Daily Value), or 24 g in Serving, 1 container, 170 g (170 g). About 25 % of its calories come from protein. Compared with other Snacks, that is above the median (median 7,1 g).
How many carbs are in Tuna Salad Snacker?
Tuna Salad Snacker has 18,2 g of total carbohydrates per 100 g, including 0,59 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tuna Salad Snacker?
Tuna Salad Snacker contains 11,2 g of fat per 100 g.
How much sodium is in Tuna Salad Snacker?
100 g contains 435 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0287976003994. License: ODbL 1.0 (Open Food Facts). Source record dated 31. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.