Tuna
Packaged product Pesca y mariscos Ramirez
Tuna contains 103 kcal per 100 g. A serving, 1 drained can, 78 g (78 g) provides about 80 kcal.
Roughly 47% of its calories come from fat, with 37% from protein and 16% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 163 kcal per 100 g across 10.088 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 103 kcal | |
| Total fat L | 5,1 g | 7% |
| Saturated fat L | 0,64 g | 3% |
| Cholesterol L | 6,4 mg | 2% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 3,8 g | 1% |
| Dietary fiber L | 1,3 g | 5% |
| Total sugars L | 1,3 g | |
| Protein L | 9 g | 18% |
| Calcio L | 9 mg | 0,7% |
| Iron L | 0,13 mg | 0,7% |
| Potasio L | 156 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 16%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gin the lowest quarter of pesca y mariscos (median 18,2 g)
- Fiber1,3 gin the top quarter of pesca y mariscos (median 0 g)
- Sugars1,3 gabove the median for pesca y mariscos (median 0,2 g)
- Fat5,1 gbelow the median for pesca y mariscos (median 6,6 g)
- Saturated fat0,64 gbelow the median for pesca y mariscos (median 1,4 g)
- Sodium160 mgbelow the median for pesca y mariscos (median 329 mg)
- Protein per 100 kcal8,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ramirez
- Barcode
- 0050882531767
- Label serving
- 1 drained can (78 g)
- Category
- Pesca y mariscos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jumbo Crabmeat Perfect Crab Company | 102 | 20 g | 0 g | 1,8 g |
| Hot Smoked Salmon Natural Fitness Food | 103 | 8,1 g | 3,6 g | 6 g |
| Lemon Caper Whitefish Macrofoods | 103 | 7,4 g | 7,6 g | 5,6 g |
| Tai Er Suancai & Fish Nice To Nice | 103 | 3,7 g | 4 g | 8,5 g |
| Shrimp Teriyaki Bowl H-E-B | 103 | 4,4 g | 17,6 g | 2,2 g |
| Salmon Poke Rice Bowl Smiths | 103 | 7 g | 17,6 g | 0 g |
| Solid Light Tuna In Olive Oil And Ginger Santo Amaro | 103 | 18,3 g | 0 g | 3,3 g |
| Imitation Crab Stick Jun Pacific | 103 | 10,4 g | 13,8 g | 0,69 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tuna?
100 g of Tuna has 103 kcal. Serving, 1 drained can, 78 g (78 g): about 80 kcal.
How much protein is in Tuna?
Tuna contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 7 g in serving, 1 drained can, 78 g (78 g). About 37% of its calories come from protein. Compared with other pesca y mariscos, that is in the lowest quarter (median 18,2 g).
How many carbs are in Tuna?
Tuna has 3,8 g of total carbohydrates per 100 g, including 1,3 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tuna?
Tuna contains 5,1 g of fat per 100 g, of which 0,64 g is saturated (3% of the Daily Value).
How much sodium is in Tuna?
100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0050882531767. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.