Tuna
Packaged product Pesca y mariscos Dongwon
Tuna contains 183 kcal per 100 g. A serving, 1 can drained, 71 g (71 g) provides about 130 kcal.
Roughly 61% of its calories come from fat, with 39% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 11.254 products.
100 g provides 1.330% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 183 kcal | |
| Total fat L | 12,7 g | 16% |
| Saturated fat L | 1,4 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 49,3 mg | 16% |
| Sodium L | 437 mg | 19% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 18,3 g | 37% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 0,99 mg | 0,1% |
| Iron L | 239 mg | 1.330% |
| Potasio L | 239 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,3 gabove the median for pesca y mariscos (median 17,6 g)
- Sugars0 gin the lowest quarter of pesca y mariscos (median 0,2 g)
- Fat12,7 gabove the median for pesca y mariscos (median 7,2 g)
- Saturated fat1,4 gbelow the median for pesca y mariscos (median 1,5 g)
- Sodium437 mgabove the median for pesca y mariscos (median 368 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dongwon
- Barcode
- 8801047114147
- Label serving
- 1 can drained (71 g)
- Category
- Pesca y mariscos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poke Sriracha Salmon (2025) Annasea | 183 | 16,9 g | 2,1 g | 11,3 g |
| Flaked Light Tuna In Olive Oil Clover Leaf | 183 | 15,5 g | 0 g | 13,4 g |
| Yellowfin Tuna Chucks Wooloworths | 183 | 26,3 g | 0,077 g | 8,6 g |
| Salmon (A) Hoso SNOWFOX | 183 | 7,2 g | 30 g | 3,4 g |
| Teriyaki Salmon Big Crunch Onigiri | 183 | 5,5 g | 32,6 g | 3,2 g |
| Scottish Salmon Fillets Exceptional By ASDA | 183 | 16,4 g | 1,2 g | 12,7 g |
| Salmone The icelander | 183 | 22 g | 0,5 g | 10 g |
| Smoken salmon Delhaize | 183 | 20,9 g | 0,5 g | 10,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tuna?
100 g of Tuna has 183 kcal. Serving, 1 can drained, 71 g (71 g): about 130 kcal.
Is Tuna high in protein?
Tuna contains 18,3 g of protein per 100 g (37% of the 50 g Daily Value), or 13 g in serving, 1 can drained, 71 g (71 g). About 39% of its calories come from protein. Compared with other pesca y mariscos, that is above the median (median 17,6 g).
How many carbs are in Tuna?
Tuna has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tuna?
Tuna contains 12,7 g of fat per 100 g, of which 1,4 g is saturated (7% of the Daily Value).
What vitamins and minerals does Tuna contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (1.330% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tuna?
100 g contains 437 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8801047114147. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.