Trozo de soya
Packaged product Frijoles y legumbres GN+Vida
Trozo de soya contains 333 kcal per 100 g. A serving, 30 g (30 g) provides about 100 kcal.
Roughly 56% of its calories come from protein, with 40% from carbohydrates and 4% from fat (estimated with general energy factors).
That is close to the median for frijoles y legumbres on FoodFactly (333 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 1,7 g | 2% |
| Saturated fat L | 0,27 g | 1% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 33,3 g | 12% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 46,7 g | 93% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56%
- Carbohydrates 40%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein46,7 gabove the median for frijoles y legumbres (median 37 g)
- Sugars0 gin the lowest quarter of frijoles y legumbres (median 4 g)
- Fat1,7 gin the lowest quarter of frijoles y legumbres (median 7,5 g)
- Saturated fat0,27 gin the lowest quarter of frijoles y legumbres (median 1,2 g)
- Sodium0 mgin the lowest quarter of frijoles y legumbres (median 42,5 mg)
- Protein per 100 kcal14 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- GN+Vida
- Barcode
- 7503013217708
- Quantity
- 500g
- Label serving
- 30 g
- Category
- Judías de soja
- Packaging
- es:envase
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de soya desgrasada y texturizada
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tumma Soijarouhe Vegesun | 333 | 53 g | 19,5 g | 0,8 g |
| Soja-granulat Vegavita | 332 | 49 g | 27 g | 1,2 g |
| Vantastic Schnetzel aus Soja Vantastic Foods | 332 | 49 g | 27 g | 1,2 g |
| Soja Vantastic Foods | 332 | 49 g | 27 g | 1,2 g |
| Soya chunks Heera | 336 | 54,2 g | 28,9 g | 0,4 g |
| Soya Chunks Fudco | 330 | 47 g | 38 g | 1 g |
| Soja Grob Aldi | 337 | 55 g | 7,7 g | 6,5 g |
| Bharat Masala Soyabadi Bharat Masala | 325 | 49 g | 37,6 g | 0,48 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Trozo de soya?
100 g of Trozo de soya has 333 kcal. Serving, 30 g (30 g): about 100 kcal.
Is Trozo de soya high in protein?
Trozo de soya contains 46,7 g of protein per 100 g (93% of the 50 g Daily Value), or 14 g in serving, 30 g (30 g). About 56% of its calories come from protein. Compared with other frijoles y legumbres, that is above the median (median 37 g).
How many carbs are in Trozo de soya?
Trozo de soya has 33,3 g of total carbohydrates per 100 g, including 10 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Trozo de soya?
Trozo de soya contains 1,7 g of fat per 100 g, of which 0,27 g is saturated (1% of the Daily Value).
How much sodium is in Trozo de soya?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7503013217708. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.