Trozo de soya
Packaged product Beans and Legumes GN+Vida
Trozo de soya contains 333 kcal per 100 g. A serving, 30 g (30 g) provides about 100 kcal.
Roughly 56% of its calories come from protein, with 40% from carbohydrates and 4% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (333 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 0.27 g | 1% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 33.3 g | 12% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 46.7 g | 93% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56%
- Carbohydrates 40%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein46.7 gabove the median for beans and legumes (median 37 g)
- Sugars0 gin the lowest quarter of beans and legumes (median 4 g)
- Fat1.7 gin the lowest quarter of beans and legumes (median 7.5 g)
- Saturated fat0.27 gin the lowest quarter of beans and legumes (median 1.2 g)
- Sodium0 mgin the lowest quarter of beans and legumes (median 42.5 mg)
- Protein per 100 kcal14 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- GN+Vida
- Barcode
- 7503013217708
- Quantity
- 500g
- Label serving
- 30 g
- Category
- Soy beans
- Packaging
- es:envase
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de soya desgrasada y texturizada
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tumma Soijarouhe Vegesun | 333 | 53 g | 19.5 g | 0.8 g |
| Soja-granulat Vegavita | 332 | 49 g | 27 g | 1.2 g |
| Vantastic Schnetzel aus Soja Vantastic Foods | 332 | 49 g | 27 g | 1.2 g |
| Soja Vantastic Foods | 332 | 49 g | 27 g | 1.2 g |
| Soya chunks Heera | 336 | 54.2 g | 28.9 g | 0.4 g |
| Soya Chunks Fudco | 330 | 47 g | 38 g | 1 g |
| Soja Grob Aldi | 337 | 55 g | 7.7 g | 6.5 g |
| Bharat Masala Soyabadi Bharat Masala | 325 | 49 g | 37.6 g | 0.48 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Trozo de soya?
100 g of Trozo de soya has 333 kcal. Serving, 30 g (30 g): about 100 kcal.
Is Trozo de soya high in protein?
Trozo de soya contains 46.7 g of protein per 100 g (93% of the 50 g Daily Value), or 14 g in serving, 30 g (30 g). About 56% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 37 g).
How many carbs are in Trozo de soya?
Trozo de soya has 33.3 g of total carbohydrates per 100 g, including 10 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Trozo de soya?
Trozo de soya contains 1.7 g of fat per 100 g, of which 0.27 g is saturated (1% of the Daily Value).
How much sodium is in Trozo de soya?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7503013217708. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.