Tonkotsu Ramen Soup
Packaged product Sopas y salsas H-E-B
Tonkotsu Ramen Soup contains 123 kcal per 100 g. A serving, 1 bowl, 253 g (253 g) provides about 310 kcal.
Roughly 47% of its calories come from fat, with 28% from carbohydrates and 25% from protein (estimated with general energy factors).
That is close to the median for sopas y salsas on FoodFactly (117 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 6,3 g | 8% |
| Saturated fat L | 2,4 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 21,7 mg | 7% |
| Sodium L | 719 mg | 31% |
| Total carbohydrates L | 8,3 g | 3% |
| Dietary fiber L | 0,79 g | 3% |
| Total sugars L | 2,8 g | |
| Added sugars L | 1,2 g | 2% |
| Protein L | 7,5 g | 15% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 35,6 mg | 3% |
| Iron L | 0,63 mg | 4% |
| Potasio L | 261 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 28%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,5 gin the top quarter of sopas y salsas (median 2,1 g)
- Fiber0,79 gbelow the median for sopas y salsas (median 1 g)
- Sugars2,8 gbelow the median for sopas y salsas (median 3,6 g)
- Fat6,3 gabove the median for sopas y salsas (median 2,9 g)
- Saturated fat2,4 gabove the median for sopas y salsas (median 0,8 g)
- Sodium719 mgabove the median for sopas y salsas (median 424 mg)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0097870223731
- Label serving
- 1 bowl (253 g)
- Category
- Sopas y salsas
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tonkotsu Ramen Soup?
100 g of Tonkotsu Ramen Soup has 123 kcal. Serving, 1 bowl, 253 g (253 g): about 310 kcal.
How much protein is in Tonkotsu Ramen Soup?
Tonkotsu Ramen Soup contains 7,5 g of protein per 100 g (15% of the 50 g Daily Value), or 19 g in serving, 1 bowl, 253 g (253 g). About 25% of its calories come from protein. Compared with other sopas y salsas, that is among the highest quarter (median 2,1 g).
How many carbs are in Tonkotsu Ramen Soup?
Tonkotsu Ramen Soup has 8,3 g of total carbohydrates per 100 g, including 0,79 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tonkotsu Ramen Soup?
Tonkotsu Ramen Soup contains 6,3 g of fat per 100 g, of which 2,4 g is saturated (12% of the Daily Value).
How much sodium is in Tonkotsu Ramen Soup?
100 g contains 719 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0097870223731. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.