Tonkotsu Ramen Soup
Packaged product Soups and Sauces H-E-B
Tonkotsu Ramen Soup contains 123 kcal per 100 g. A serving, 1 bowl, 253 g (253 g) provides about 310 kcal.
Roughly 47% of its calories come from fat, with 28% from carbohydrates and 25% from protein (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (120 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 6.3 g | 8% |
| Saturated fat L | 2.4 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 21.7 mg | 7% |
| Sodium L | 719 mg | 31% |
| Total carbohydrates L | 8.3 g | 3% |
| Dietary fiber L | 0.79 g | 3% |
| Total sugars L | 2.8 g | |
| Added sugars L | 1.2 g | 2% |
| Protein L | 7.5 g | 15% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 35.6 mg | 3% |
| Iron L | 0.63 mg | 4% |
| Potassium L | 261 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 28%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.5 gin the top quarter of soups and sauces (median 2.2 g)
- Fiber0.79 gbelow the median for soups and sauces (median 1 g)
- Sugars2.8 gbelow the median for soups and sauces (median 3.8 g)
- Fat6.3 gabove the median for soups and sauces (median 2.9 g)
- Saturated fat2.4 gabove the median for soups and sauces (median 0.8 g)
- Sodium719 mgabove the median for soups and sauces (median 433 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0097870223731
- Label serving
- 1 bowl (253 g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0097870223731. License: ODbL 1.0 (Open Food Facts). Source record dated August 18, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.