Tomato
Packaged product Verduras Tesco
Tomato contains 20 kcal per 100 g. A serving, 100 g (100 g) provides about 20 kcal.
Roughly 69% of its calories come from carbohydrates, with 16% from protein and 15% from fat (estimated with general energy factors).
That is close to the median for verduras on FoodFactly (24 kcal per 100 g).
100 g provides 14% of the Daily Value for Vitamina C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 20 kcal | |
| Total fat L | 0,3 g | 0,4% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium L | 50 mg | 2% |
| Total carbohydrates L | 3,1 g | 1% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 3,1 g | |
| Protein L | 0,7 g | 1% |
| Vitamina C L | 12,6 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 69%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,7 gin the lowest quarter of verduras (median 0,83 g)
- Sugars3,1 gbelow the median for verduras (median 3,3 g)
- Fat0,3 gin the top quarter of verduras (median 0 g)
- Saturated fat0,1 gin the top quarter of verduras (median 0 g)
- Sodium50 mgbelow the median for verduras (median 149 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Piccolina Tomatoes Morrisons The Best | 20 | 0 g | 3,1 g | 0,3 g |
| Cherry Vine Tomatoes Waitrose & Partners | 20 | 1,1 g | 3,6 g | 0,5 g |
| Diced Tomatoes Western Family | 20 | 1,6 g | 4 g | 0 g |
| Italian Diced Tomatoes, Italian BEST CHOICE | 20 | 0,81 g | 4,1 g | 0 g |
| Tomates cerises italiennes Pomodorini Pastene | 20 | 1 g | 4 g | 0 g |
| Diced Tomatoes & Green Chilies Mild RO*TEL | 20 | 0,8 g | 4 g | 0 g |
| Chopped Tomato with Oregano and Basil Bella Napoli | 20 | 1,2 g | 3 g | 0,1 g |
| Pelati Don Antonio | 20 | 0,8 g | 4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tomato?
100 g of Tomato has 20 kcal. Serving, 100 g (100 g): about 20 kcal.
How much protein is in Tomato?
Tomato contains 0,7 g of protein per 100 g (1% of the 50 g Daily Value), or 0,7 g in serving, 100 g (100 g). About 16% of its calories come from protein. Compared with other verduras, that is in the lowest quarter (median 0,83 g).
How many carbs are in Tomato?
Tomato has 3,1 g of total carbohydrates per 100 g, including 1 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tomato?
Tomato contains 0,3 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
What vitamins and minerals does Tomato contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tomato?
100 g contains 50 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 10004760. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.