Tomato paste

Packaged product Verduras H-E-B

Tomato paste contains 91 kcal per 100 g. A serving, 2 tbsp, 33 g (33 g) provides about 30 kcal.

Roughly 86% of its calories come from carbohydrates, with 14% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for verduras on FoodFactly (91 kcal per 100 g).

100 g provides 14% of the Daily Value for potasio.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Tomato paste by H-E-B, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
91kcal per 100 g
3 gprotein
18,2 gcarbohydrates
0 gfat
30kcal in serving, 2 tbsp, 33 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 91 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 61 mg 3%
Total carbohydrates L 18,2 g 7%
Dietary fiber L 3 g 11%
Total sugars L 12,1 g
Added sugars L 0 g 0%
Protein L 3 g 6%
Vitamina D L 0 µg0%
Calcio L 0 mg0%
Iron L 0 mg0%
Potasio L 636 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 86%91kcal / 100 g
  • Protein 14%
  • Carbohydrates 86%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potasio14%Vitamina D0%Calcio0%Iron0%

Nutritional insights

  • Protein3 gin the lowest quarter of verduras (median 3,3 g)
  • Fiber3 gin the lowest quarter of verduras (median 3,3 g)
  • Sugars12,1 gbelow the median for verduras (median 12,1 g)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 90,9 kcal91 kcal
Protein 3 g3 g
Carbohydrates 18,2 g18,2 g
Fat 0 g0 g
Fiber 3 g3 g
Sugars 12,1 g12,1 g
Sodium 60,6 mg61 mg

Product details

Brand
H-E-B
Barcode
0041220511662
Quantity
6 oz
Label serving
2 tbsp (33 g)
Category
Pasteles de tomate
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tomato Pulp, Citric Acid,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Tomato

Similar products

FoodCaloriesProteinCarbsFat
Tomato Paste Red Pack 91 3 g 18,2 g 0 g
Tomato paste Tuttorosso 91 3 g 18,2 g 0 g
Tomato Paste Diane's Garden 91 3 g 18,2 g 0 g
Delicia double concentre de tomates Delicia 91 4,1 g 18,4 g 0,09 g
Tomato Paste Market Pantry 91 3 g 18,2 g 0 g
Tomato Paste H-E-B 91 3 g 18,2 g 0 g
Tomato Paste Meijer Naturals 91 3 g 18,2 g 0 g
Tomato paste, tomato Lowes Foods 91 3 g 18,2 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tomato paste?

100 g of Tomato paste has 91 kcal. Serving, 2 tbsp, 33 g (33 g): about 30 kcal.

How much protein is in Tomato paste?

Tomato paste contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 33 g (33 g). About 14% of its calories come from protein. Compared with other verduras, that is in the lowest quarter (median 3,3 g).

How many carbs are in Tomato paste?

Tomato paste has 18,2 g of total carbohydrates per 100 g, including 3 g of fiber and 12,1 g of sugars.

How much fat is in Tomato paste?

Tomato paste contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Tomato paste contain?

Per 100 g, the most notable amounts relative to the Daily Value are potasio (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tomato paste?

100 g contains 61 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 25 de enero de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2621222. License: CC0 1.0 (U.S. public domain). Source record dated 28 de julio de 2023. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0041220511662. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de enero de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.