Toketti Sardinian Flatbread
Packaged product Pan y productos horneados Mítica
Toketti Sardinian Flatbread contains 533 kcal per 100 g. A serving, 19 pieces, 30 g (30 g) provides about 160 kcal.
Roughly 52% of its calories come from fat, with 41% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 3,3 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 367 mg | 16% |
| Total carbohydrates L | 53,3 g | 19% |
| Dietary fiber L | 3,3 g | 12% |
| Total sugars L | 1,7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 23,3 mg | 2% |
| Iron L | 1,3 mg | 7% |
| Potasio L | 223 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 41%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for pan y productos horneados (median 8 g)
- Fiber3,3 gabove the median for pan y productos horneados (median 2,4 g)
- Sugars1,7 gin the lowest quarter of pan y productos horneados (median 3,9 g)
- Fat30 gin the top quarter of pan y productos horneados (median 7,1 g)
- Saturated fat3,3 gabove the median for pan y productos horneados (median 1,6 g)
- Sodium367 mgbelow the median for pan y productos horneados (median 410 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mítica
- Barcode
- 0825325890019
- Label serving
- 19 pieces (30 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Cheese crackers Weis | 533 | 6,7 g | 63,3 g | 26,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Toketti Sardinian Flatbread?
100 g of Toketti Sardinian Flatbread has 533 kcal. Serving, 19 pieces, 30 g (30 g): about 160 kcal.
Is Toketti Sardinian Flatbread high in protein?
Toketti Sardinian Flatbread contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 19 pieces, 30 g (30 g). About 8% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in Toketti Sardinian Flatbread?
Toketti Sardinian Flatbread has 53,3 g of total carbohydrates per 100 g, including 3,3 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Toketti Sardinian Flatbread?
Toketti Sardinian Flatbread contains 30 g of fat per 100 g, of which 3,3 g is saturated (17% of the Daily Value).
How much sodium is in Toketti Sardinian Flatbread?
100 g contains 367 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de enero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0825325890019. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de enero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.