Toketti Sardinian Flatbread

Packaged product Bread and Baked Goods Mítica

Toketti Sardinian Flatbread contains 533 kcal per 100 g. A serving, 19 pieces, 30 g (30 g) provides about 160 kcal.

Roughly 52% of its calories come from fat, with 41% from carbohydrates and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

533kcal per 100 g
10 gprotein
53.3 gcarbohydrates
30 gfat
160kcal in serving, 19 pieces, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 533 kcal
Total fat L 30 g 38%
Saturated fat L 3.3 g 17%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 367 mg 16%
Total carbohydrates L 53.3 g 19%
Dietary fiber L 3.3 g 12%
Total sugars L 1.7 g
Added sugars L 0 g 0%
Protein L 10 g 20%
Vitamin D L 0 µg0%
Calcium L 23.3 mg2%
Iron L 1.3 mg7%
Potassium L 223 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 41%Fat: 52%533kcal / 100 g
  • Protein 8%
  • Carbohydrates 41%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Potassium5%Calcium2%Vitamin D0%

Nutritional insights

  • Protein10 gabove the median for bread and baked goods (median 8.1 g)
  • Fiber3.3 gabove the median for bread and baked goods (median 2.4 g)
  • Sugars1.7 gin the lowest quarter of bread and baked goods (median 4 g)
  • Fat30 gin the top quarter of bread and baked goods (median 7.1 g)
  • Saturated fat3.3 gabove the median for bread and baked goods (median 1.6 g)
  • Sodium367 mgbelow the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mítica
Barcode
0825325890019
Label serving
19 pieces (30 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Cheese crackers Weis 533 6.7 g 63.3 g 26.7 g
Shortbreads au Gingembre Palais des Thés 533 4.6 g 63.5 g 28.5 g
Nut And Cracker Mix Choca mama 533 18 g 30.6 g 37.4 g
Reese's Peanut Butter Nutcrackers Hershey 533 6.7 g 56.7 g 33.3 g
Oven Baked Crackers Town House 533 0 g 66.7 g 26.7 g
CHZ2 Baked Cheese Crackers H-E-B 533 6.7 g 63.3 g 26.7 g
Thai Coconut Roll Red Bowl 533 3.3 g 66.7 g 26.7 g
Shortbread Finger Walkers 533 5.6 g 58.4 g 30.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0825325890019. License: ODbL 1.0 (Open Food Facts). Source record dated January 19, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Toketti Sardinian Flatbread?

100 g of Toketti Sardinian Flatbread has 533 kcal. Serving, 19 pieces, 30 g (30 g): about 160 kcal.

Is Toketti Sardinian Flatbread high in protein?

Toketti Sardinian Flatbread contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 19 pieces, 30 g (30 g). About 8% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.1 g).

How many carbs are in Toketti Sardinian Flatbread?

Toketti Sardinian Flatbread has 53.3 g of total carbohydrates per 100 g, including 3.3 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Toketti Sardinian Flatbread?

Toketti Sardinian Flatbread contains 30 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

How much sodium is in Toketti Sardinian Flatbread?

100 g contains 367 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.