Tofu lactofermenté
Packaged product Frijoles y legumbres Sojami
Tofu lactofermenté contains 205 kcal per 100 g. A serving, 1 tofu, 100 g (100 g) provides about 205 kcal.
Roughly 53% of its calories come from fat, with 45% from protein and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 205 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 1,9 g | 10% |
| Sodium L | 511 mg | 22% |
| Total carbohydrates L | 0,6 g | 0,2% |
| Dietary fiber L | 1,8 g | 6% |
| Total sugars L | 0 g | |
| Protein L | 23 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Carbohydrates 1%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the top quarter of frijoles y legumbres (median 6,5 g)
- Fiber1,8 gin the lowest quarter of frijoles y legumbres (median 3,8 g)
- Sugars0 gin the lowest quarter of frijoles y legumbres (median 2,6 g)
- Fat12 gin the top quarter of frijoles y legumbres (median 2,3 g)
- Saturated fat1,9 gabove the median for frijoles y legumbres (median 0,4 g)
- Sodium511 mgin the top quarter of frijoles y legumbres (median 198 mg)
- Protein per 100 kcal11,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Grasa monoinsaturada L | 2,7 g |
|---|---|
| Grasa poliinsaturada L | 7,3 g |
| Ácidos grasos Omega-3 L | 0,76 g |
Product details
- Brand
- Sojami
- Barcode
- 3576565900019
- Quantity
- 2 x 100 g
- Label serving
- 1 Tofu (100 g)
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted Tofu Jin’s | 205 | 18,2 g | 9,1 g | 11,4 g |
| Mexican style 3 bean wrap Morrisons | 205 | 6,7 g | 28,5 g | 6,5 g |
| Vanilla Bean Ingles Best Premium Ice Cream | 205 | 3,4 g | 25 g | 10,2 g |
| Guava with Pear St Dalfour | 205 | 0 g | 50 g | 0 g |
| Boulgour quinoa lentilles cranberries chef select | 205 | 4,9 g | 20 g | 11 g |
| Boulgour quinoa lentilles cranberries Bon & veg | 205 | 4,9 g | 20 g | 11 g |
| Refried Pinto Beans With Chorizo H-E-B MI TIENDA | 205 | 7,2 g | 15,7 g | 12 g |
| Spicy Lentil Wrap Trader Joe's | 204 | 6,7 g | 14,8 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tofu lactofermenté?
100 g of Tofu lactofermenté has 205 kcal. Serving, 1 tofu, 100 g (100 g): about 205 kcal.
Is Tofu lactofermenté high in protein?
Tofu lactofermenté contains 23 g of protein per 100 g (46% of the 50 g Daily Value), or 23 g in serving, 1 tofu, 100 g (100 g). About 45% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 6,5 g).
How many carbs are in Tofu lactofermenté?
Tofu lactofermenté has 0,6 g of total carbohydrates per 100 g, including 1,8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tofu lactofermenté?
Tofu lactofermenté contains 12 g of fat per 100 g, of which 1,9 g is saturated (10% of the Daily Value).
How much sodium is in Tofu lactofermenté?
100 g contains 511 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3576565900019. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.