Toasted chips

Packaged product Dulces y postres Ritz

Toasted chips contains 484 kcal per 100 g. A serving, 13 chips, 31 g (31 g) provides about 150 kcal.

Roughly 57% of its calories come from carbohydrates, with 37% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (464 kcal per 100 g).

100 g provides 18% of the Daily Value for iron and 15% of the Daily Value for calcio.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Toasted chips by Ritz, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
484kcal per 100 g
6,5 gprotein
67,7 gcarbohydrates
19,4 gfat
150kcal in serving, 13 chips, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 484 kcal
Total fat L 19,4 g 25%
Saturated fat L 4,8 g 24%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 806 mg 35%
Total carbohydrates L 67,7 g 25%
Dietary fiber L 3,2 g 11%
Total sugars L 6,5 g
Added sugars L 6,5 g 13%
Protein L 6,5 g 13%
Vitamina D L 0 µg0%
Choline L 0 mg0%
Calcio L 194 mg15%
Iron L 3,2 mg18%
Potasio L 129 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 57%Fat: 37%484kcal / 100 g
  • Protein 5%
  • Carbohydrates 57%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron18%Calcio15%Potasio3%Vitamina D0%Choline0%

Nutritional insights

  • Protein6,5 gabove the median for dulces y postres (median 6,4 g)
  • Fiber3,2 gabove the median for dulces y postres (median 3 g)
  • Sugars6,5 gin the lowest quarter of dulces y postres (median 27 g)
  • Fat19,4 gabove the median for dulces y postres (median 19 g)
  • Saturated fat4,8 gbelow the median for dulces y postres (median 7,6 g)
  • Sodium806 mgin the top quarter of dulces y postres (median 250 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 484 kcal484 kcal
Protein 6,5 g6,5 g
Carbohydrates 67,7 g67,7 g
Fat 19,4 g19,4 g
Fiber 3,2 g3,2 g
Sugars 6,5 g6,5 g
Sodium 806 mg806 mg

Product details

Brand
Ritz
Barcode
0044000051068
Label serving
13 chips (31 g)
Category
Bizcochos
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), canola oil, cornstarch, sugar, high fructose corn syrup, potato starch, salt, leavening (calcium phosphate and/or baking soda), whey (from milk), cheddar cheese powder (cultured milk, salt, enzymes), whey protein concentrate, buttermilk, lactose, monosodium glutamate, sour cream powder (cultured cream, skim milk), natural and artificial flavor (contains celery), annatto extract (for color), yellow 5 lake, yellow 6 lake.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Aceite violado (canla)AzúcarSaltCremaHarina de trigoMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Toasted chips?

100 g of Toasted chips has 484 kcal. Serving, 13 chips, 31 g (31 g): about 150 kcal.

How much protein is in Toasted chips?

Toasted chips contains 6,5 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 13 chips, 31 g (31 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 6,4 g).

How many carbs are in Toasted chips?

Toasted chips has 67,7 g of total carbohydrates per 100 g, including 3,2 g of fiber and 6,5 g of sugars.

How much fat is in Toasted chips?

Toasted chips contains 19,4 g of fat per 100 g, of which 4,8 g is saturated (24% of the Daily Value).

What vitamins and minerals does Toasted chips contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV) and calcio (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Toasted chips?

100 g contains 806 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 28 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2725672. License: CC0 1.0 (U.S. public domain). Source record dated 11 de marzo de 2025. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0044000051068. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de octubre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.