Tilster Cheese
Packaged product Dairy and Eggs Pilos
Tilster Cheese contains 312 kcal per 100 g. A serving, 1.0 slice, 19.0 g (19 g) provides about 59 kcal.
Roughly 69% of its calories come from fat, with 31% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (333 kcal per 100 g).
100 g provides 62% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 312 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 16 g | 80% |
| Sodium L | 708 mg | 31% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 24 g | 48% |
| Calcio L | 800 mg | 62% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24 gabove the median for dairy and eggs (median 21,4 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 0,5 g)
- Fat24 gbelow the median for dairy and eggs (median 26,7 g)
- Saturated fat16 gbelow the median for dairy and eggs (median 17 g)
- Sodium708 mgabove the median for dairy and eggs (median 643 mg)
- Protein per 100 kcal7,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kiri bio Kiri | 312 | 7,5 g | 3 g | 30 g |
| Mixed Berry Cream Cheese Spread Great Value | 312 | 3,1 g | 18,8 g | 25 g |
| Meijer, cream cheese spread, blueberry, lemon zest, blueberry, lemon zest Meijer | 312 | 3,1 g | 18,8 g | 25 g |
| Fromage nature Le fromage de Margot | 312 | 7,5 g | 3 g | 30 g |
| Tilsit cheese FarmMilk | 312 | 24 g | 0 g | 24 g |
| Ser Tylżycki Mlekovita | 312 | 24 g | 0 g | 24 g |
| Quesencillos TGT SL | 312 | 1,2 g | 1,9 g | 27 g |
| Formaggio di capra delicato Campina | 312 | 8 g | 0 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tilster Cheese?
100 g of Tilster Cheese has 312 kcal. Serving, 1.0 slice, 19.0 g (19 g): about 59 kcal.
Is Tilster Cheese high in protein?
Tilster Cheese contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 4,6 g in serving, 1.0 slice, 19.0 g (19 g). About 31% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 21,4 g).
How many carbs are in Tilster Cheese?
Tilster Cheese has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tilster Cheese?
Tilster Cheese contains 24 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).
What vitamins and minerals does Tilster Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (62% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tilster Cheese?
100 g contains 708 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900512988566. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.