Thunfischfilets

Packaged product Pesca y mariscos Berida

Thunfischfilets contains 113 kcal per 100 g. A serving, 150 g (150 g) provides about 170 kcal.

Roughly 96% of its calories come from protein, with 4% from fat and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for pesca y mariscos on FoodFactly (125 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Thunfischfilets by Berida, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
113kcal per 100 g
27 gprotein
0 gcarbohydrates
0,5 gfat
170kcal in serving, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 113 kcal
Total fat L 0,5 g 0,6%
Saturated fat L 0,2 g 1%
Sodium L 360 mg 16%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 27 g 54%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 96%Fat: 4%113kcal / 100 g
  • Protein 96%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein27 gin the top quarter of pesca y mariscos (median 23 g)
  • Fat0,5 gin the lowest quarter of pesca y mariscos (median 3,6 g)
  • Saturated fat0,2 gbelow the median for pesca y mariscos (median 0,68 g)
  • Sodium360 mgbelow the median for pesca y mariscos (median 365 mg)
  • Protein per 100 kcal23,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Berida
Barcode
22414083
Quantity
150g
Label serving
150 g
Category
Tunas enlatadas
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Thunfisch* Wasser, Speisesalz.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Thunfischfilets?

100 g of Thunfischfilets has 113 kcal. Serving, 150 g (150 g): about 170 kcal.

Is Thunfischfilets high in protein?

Thunfischfilets contains 27 g of protein per 100 g (54% of the 50 g Daily Value), or 40,5 g in serving, 150 g (150 g). About 96% of its calories come from protein. Compared with other pesca y mariscos, that is among the highest quarter (median 23 g).

How many carbs are in Thunfischfilets?

Thunfischfilets has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Thunfischfilets?

Thunfischfilets contains 0,5 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).

How much sodium is in Thunfischfilets?

100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5 de junio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 22414083. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de junio de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.