Thunfischfilets
Packaged product Fisk og skaldyr Berida
Thunfischfilets contains 113 kcal per 100 g. A serving, 150 g (150 g) provides about 170 kcal.
Roughly 96 % of its calories come from protein, with 4 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for fisk og skaldyr on FoodFactly (125 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 27 g | 54 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 96 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27 gin the top quarter of fisk og skaldyr (median 23 g)
- Fat0,5 gin the lowest quarter of fisk og skaldyr (median 3,6 g)
- Saturated fat0,2 gbelow the median for fisk og skaldyr (median 0,68 g)
- Sodium360 mgbelow the median for fisk og skaldyr (median 365 mg)
- Protein per 100 kcal23,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Berida
- Barcode
- 22414083
- Quantity
- 150g
- Label serving
- 150 g
- Category
- Tunaskonserves
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Thunfisch* Wasser, Speisesalz.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fisch Thunfisch-Stücke La Miranda | 113 | 26 g | 0,5 g | 1,2 g |
| THON EN TRANCHES Albacore AU NATUREL Carrefour | 113 | 26 g | 0 g | 1 g |
| Chunk White Albacore in Water Bumble Bee | 113 | 21 g | 0 g | 1,6 g |
| Light Tuna in water Bumble Bee | 113 | 22,5 g | 2,8 g | 1,4 g |
| No Drain Tuna Steak In Spring Water John West | 113 | 26,6 g | 0 g | 0,8 g |
| tuna tomato & basil PORTVIEW | 113 | 16,5 g | 2,9 g | 5,4 g |
| Tuna Chunk Style in Springwater John West | 113 | 25,7 g | 0,5 g | 1 g |
| Tuna John West | 113 | 25,7 g | 1,6 g | 0,98 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thunfischfilets?
100 g of Thunfischfilets has 113 kcal. Serving, 150 g (150 g): about 170 kcal.
Is Thunfischfilets high in protein?
Thunfischfilets contains 27 g of protein per 100 g (54 % of the 50 g Daily Value), or 40,5 g in serving, 150 g (150 g). About 96 % of its calories come from protein. Compared with other fisk og skaldyr, that is among the highest quarter (median 23 g).
How many carbs are in Thunfischfilets?
Thunfischfilets has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thunfischfilets?
Thunfischfilets contains 0,5 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Thunfischfilets?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. juni 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 22414083. License: ODbL 1.0 (Open Food Facts). Source record dated 5. juni 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.