Three cheese ranch

Packaged product Dairy and Eggs Homegrown popcorn

Three cheese ranch contains 571 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 160 kcal.

Roughly 71% of its calories come from fat, with 24% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

571kcal per 100 g
7,1 gprotein
35,7 gcarbohydrates
46,4 gfat
160kcal in serving, 1 portion, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 571 kcal
Total fat L 46,4 g 59%
Saturated fat L 25 g 125%
Trans fat L 0 g
Cholesterol L 17,9 mg 6%
Sodium L 1.180 mg 51%
Total carbohydrates L 35,7 g 13%
Dietary fiber L 0 g 0%
Total sugars L 3,6 g
Added sugars L 0 g 0%
Protein L 7,1 g 14%
Vitamina D L 0 µg0%
Calcio L 107 mg8%
Iron L 0 mg0%
Potasio L 179 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 24%Fat: 71%571kcal / 100 g
  • Protein 5%
  • Carbohydrates 24%
  • Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio8%Potasio4%Vitamina D0%Iron0%

Nutritional insights

  • Protein7,1 gbelow the median for dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0,6 g)
  • Sugars3,6 gbelow the median for dairy and eggs (median 3,9 g)
  • Fat46,4 gin the top quarter of dairy and eggs (median 10 g)
  • Saturated fat25 gin the top quarter of dairy and eggs (median 4,2 g)
  • Sodium1.180 mgin the top quarter of dairy and eggs (median 232 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Homegrown popcorn
Barcode
0859954004424
Label serving
1 portion (28 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Three cheese ranch?

100 g of Three cheese ranch has 571 kcal. Serving, 1 portion, 28 g (28 g): about 160 kcal.

How much protein is in Three cheese ranch?

Three cheese ranch contains 7,1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 1 portion, 28 g (28 g). About 5% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Three cheese ranch?

Three cheese ranch has 35,7 g of total carbohydrates per 100 g, including 0 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Three cheese ranch?

Three cheese ranch contains 46,4 g of fat per 100 g, of which 25 g is saturated (125% of the Daily Value).

How much sodium is in Three cheese ranch?

100 g contains 1.180 mg of sodium, 51% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21 de julio de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0859954004424. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de julio de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.