Cauliflower Three Cheese Crust Pizza, Cauliflower
Packaged product Comidas y Platos HAPPI FOODI
Cauliflower Three Cheese Crust Pizza, Cauliflower contains 222 kcal per 100 g. A typical serving of 0.5 Pizza (153 g) provides about 340 kcal.
Roughly 56% of its calories come from carbohydrates, with 29% from fat and 15% from protein (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (238 kcal per 100 g).
100 g provides 13% of the Daily Value for calcio.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 222 kcal | |
| Total fat L | 7,2 g | 9% |
| Saturated fat L | 3,3 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 23 mg | 8% |
| Sodium L | 516 mg | 22% |
| Total carbohydrates L | 32 g | 12% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 3,3 g | |
| Added sugars L | 2 g | 4% |
| Protein L | 8,5 g | 17% |
| Calcio L | 170 mg | 13% |
| Iron L | 0,85 mg | 5% |
| Potasio L | 203 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 56%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,5 gin the lowest quarter of comidas y platos (median 10,2 g)
- Fiber2 gin the top quarter of comidas y platos (median 1,4 g)
- Sugars3,3 gin the top quarter of comidas y platos (median 2,4 g)
- Fat7,2 gin the lowest quarter of comidas y platos (median 10,3 g)
- Saturated fat3,3 gbelow the median for comidas y platos (median 4,3 g)
- Sodium516 mgbelow the median for comidas y platos (median 523 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 3 IU |
|---|
Other components (1)
| Total sugar alcohols L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 222 kcal | 222 kcal |
| Protein | 8,5 g | 8,5 g |
| Carbohydrates | 32 g | 32 g |
| Fat | 7,2 g | 7,2 g |
| Fiber | 2 g | 2 g |
| Sugars | 3,3 g | 3,3 g |
| Sodium | 516 mg | 516 mg |
Product details
- Brand
- HAPPI FOODI
- Barcode
- 0855873008567
- Label serving
- 0.5 Pizza
- Category
- Pizza
Ingredients
CAULIFLOWER CRUST (CAULIFLOWER, WATER, POTATO STARCH, RICE STARCH, RICE FLOUR, TAPIOCA STARCH, LENTIL PROTEIN, SUGAR, CONTAINS 2% OR LESS OF FOLLOWING. VINEGAR, CANOLA OIL, HYDROXYPROPYL METHYLCELLULOSE, YEAST, SALT, DEHYDRATED VEGETABLES (RED AND GREEN BELL PEPPERS, ONION, GARLIC, PARSLEY), PSYLLIUM, DRIED RICE SOURDOUGH, XANTHAN GUM, GUAR GUM, YEAST EXTRACT, FLAVORING, GROUND ROASTED LENTILS, MONO-AND DIGLYCERIDES, SPICES, SUNFLOWER OIL, SODIUM DIACETATE, ENZYMES. TOPPINGS (LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE PASTEURIZED PART SKIM MILK, SALT, CHEESE CULTURE, CALCIUM CHLORIDE, ENZYME, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, CALCIUM CHLORIDE, ENZYME), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, CALCIUM CHLORIDE, CELLULOSE AS ANTI-CAKING AGENT). SAUCE (WATER, TOMATOES, CANOLA OIL, SALT, GARLIC, SUGAR, CITRIC ACID, BASIL, OREGANO).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pepperoni Pizza, Pepperoni CLOVER VALLEY | 222 | 9,2 g | 28,1 g | 7,8 g |
| Supreme Sausage, Pepperoni, Green, Red & Yellow Peppers, Onions Original Thin Crust Pizza, Supreme DIGIORNO | 222 | 9,6 g | 20 g | 11,1 g |
| Mozzarella Cheese, Spinach And Roasted Mushrooms With A Cream Onion Sauce Pizza, Spinach & Roasted Mushroom FRESCHETTA | 222 | 6,3 g | 31 g | 8,2 g |
| Deluxe Italian Sausage, Mushrooms, Pepperoni, Green Peppers, Onions Pizza, Deluxe ANGELO'S | 222 | 11,1 g | 20,8 g | 10,4 g |
| Chicken Bacon Ranch Pizza, Chicken SCREAMIN' SICILIAN PIZZA CO. | 222 | 13,5 g | 17,5 g | 11,1 g |
| Four Cheese Thin Crust Pizza With Mozzarella, Provolone, Parmesan And Pecorino Romano Cheeses Over Roasted Red Pepper Marinara Sauce, Four Cheese WISEPIES PIZZA | 222 | 10,2 g | 27,5 g | 7,8 g |
| Pepperoni Pizza, Pepperoni MASSA PIZZA COMPANY | 222 | 10,5 g | 22,9 g | 9,8 g |
| Pizza con carne extra y verduras extra, corteza fina | 222 | 11,4 g | 23,7 g | 9,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cauliflower Three Cheese Crust Pizza, Cauliflower?
100 g of Cauliflower Three Cheese Crust Pizza, Cauliflower has 222 kcal. 0.5 Pizza (153 g): about 340 kcal.
How much protein is in Cauliflower Three Cheese Crust Pizza, Cauliflower?
Cauliflower Three Cheese Crust Pizza, Cauliflower contains 8,5 g of protein per 100 g (17% of the 50 g Daily Value), or 13 g in 0.5 Pizza (153 g). About 15% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 10,2 g).
How many carbs are in Cauliflower Three Cheese Crust Pizza, Cauliflower?
Cauliflower Three Cheese Crust Pizza, Cauliflower has 32 g of total carbohydrates per 100 g, including 2 g of fiber and 3,3 g of sugars.
How much fat is in Cauliflower Three Cheese Crust Pizza, Cauliflower?
Cauliflower Three Cheese Crust Pizza, Cauliflower contains 7,2 g of fat per 100 g, of which 3,3 g is saturated (16% of the Daily Value).
What vitamins and minerals does Cauliflower Three Cheese Crust Pizza, Cauliflower contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cauliflower Three Cheese Crust Pizza, Cauliflower?
100 g contains 516 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28 de enero de 2022. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0855873008567. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de noviembre de 2022. Imported 6 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 2485771. License: CC0 1.0 (U.S. public domain). Source record dated 28 de enero de 2022. Imported 6 de noviembre de 2026.
Last updated: . Source description: "CAULIFLOWER THREE CHEESE CRUST PIZZA, CAULIFLOWER". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.