Thin Wheat Crackers
Packaged product Pan y productos horneados WINN-DIXIE
Thin Wheat Crackers contains 452 kcal per 100 g. A typical serving of 16 CRACKERS (31 g) provides about 140 kcal.
Roughly 62% of its calories come from carbohydrates, with 32% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (433 kcal per 100 g).
100 g provides 19% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 452 kcal | |
| Total fat L | 16,1 g | 21% |
| Saturated fat L | 3,2 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 742 mg | 32% |
| Total carbohydrates L | 71 g | 26% |
| Dietary fiber L | 6,5 g | 23% |
| Total sugars L | 12,9 g | |
| Protein L | 6,5 g | 13% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 3,5 mg | 19% |
| Potasio L | 194 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 62%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,5 gin the lowest quarter of pan y productos horneados (median 7,5 g)
- Fiber6,5 gabove the median for pan y productos horneados (median 3,3 g)
- Sugars12,9 gin the top quarter of pan y productos horneados (median 4,3 g)
- Fat16,1 gabove the median for pan y productos horneados (median 14,2 g)
- Saturated fat3,2 gabove the median for pan y productos horneados (median 1,8 g)
- Sodium742 mgabove the median for pan y productos horneados (median 633 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 0 IU |
|---|
Product details
- Brand
- WINN-DIXIE
- Barcode
- 02114001807
- Label serving
- 16 CRACKERS
- Category
- Crackers & Biscotti
Ingredients
WHOLE GRAIN WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SOYBEAN AND PALM OIL (WITH TBHQ ADDED TO PRESERVE FRESHNESS), SUGAR, CORNSTARCH. CONTAINS 2% OR LESS OF: MALT SYRUP (FROM BARLEY AND CORN), INVERT SUGAR, SALT, WHEAT GLUTEN, VEGETABLE COLOR (ANNATTO EXTRACT, TURMERIC EXTRACT), SODIUM SULFITE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baked Whole Wheat Wafers SHOPRITE | 452 | 9,7 g | 67,7 g | 19,4 g |
| Big Win, Baked Thin Wheats Crackers BIG WIN | 452 | 6,5 g | 71 g | 16,1 g |
| Baked Thin Wheats Crackers, Baked Thin Wheats SHOPRITE | 452 | 6,5 g | 71 g | 16,1 g |
| Roundy's, Baked Woven Wheats Crackers ROUNDY'S | 452 | 9,7 g | 67,7 g | 19,4 g |
| Spartan, Original Whole Wheat Snack Crackers SPARTAN | 452 | 6,5 g | 71 g | 16,1 g |
| Multigrain Wheat Crackers, Multigrain Wheat HARRIS TEETER | 452 | 6,5 g | 67,7 g | 19,4 g |
| Baked Snack Crackers, Original WEIS | 452 | 6,5 g | 71 g | 16,1 g |
| Thin Wheat Crackers, Thin Wheat ESSENTIAL EVERYDAY | 452 | 6,5 g | 71 g | 16,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thin Wheat Crackers?
100 g of Thin Wheat Crackers has 452 kcal. 16 CRACKERS (31 g): about 140 kcal.
How much protein is in Thin Wheat Crackers?
Thin Wheat Crackers contains 6,5 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in 16 CRACKERS (31 g). About 6% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 7,5 g).
How many carbs are in Thin Wheat Crackers?
Thin Wheat Crackers has 71 g of total carbohydrates per 100 g, including 6,5 g of fiber and 12,9 g of sugars.
How much fat is in Thin Wheat Crackers?
Thin Wheat Crackers contains 16,1 g of fat per 100 g, of which 3,2 g is saturated (16% of the Daily Value).
What vitamins and minerals does Thin Wheat Crackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Thin Wheat Crackers?
100 g contains 742 mg of sodium, 32% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 1 de mayo de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2100879. License: CC0 1.0 (U.S. public domain). Source record dated 1 de mayo de 2019. Imported 6 de noviembre de 2026.
Last updated: . Source description: "THIN WHEAT CRACKERS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.