Thin Wheat Crackers

Packaged product Pan y productos horneados Crab’s

Thin Wheat Crackers contains 452 kcal per 100 g. A serving, 16 crackers, 31 g (31 g) provides about 140 kcal.

Roughly 62% of its calories come from carbohydrates, with 32% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.

100 g provides 16% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Thin Wheat Crackers by Crab’s, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
452kcal per 100 g
6,5 gprotein
71 gcarbohydrates
16,1 gfat
140kcal in serving, 16 crackers, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 452 kcal
Total fat L 16,1 g 21%
Saturated fat L 3,2 g 16%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 645 mg 28%
Total carbohydrates L 71 g 26%
Dietary fiber L 9,7 g 35%
Total sugars L 9,7 g
Added sugars L 9,7 g 19%
Protein L 6,5 g 13%
Vitamina D L 0 µg0%
Calcio L 0 mg0%
Iron L 2,9 mg16%
Potasio L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 62%Fat: 32%452kcal / 100 g
  • Protein 6%
  • Carbohydrates 62%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron16%Vitamina D0%Calcio0%Potasio0%

Nutritional insights

  • Protein6,5 gbelow the median for pan y productos horneados (median 8 g)
  • Fiber9,7 gin the top quarter of pan y productos horneados (median 2,3 g)
  • Sugars9,7 gabove the median for pan y productos horneados (median 3,9 g)
  • Fat16,1 gin the top quarter of pan y productos horneados (median 7 g)
  • Saturated fat3,2 gabove the median for pan y productos horneados (median 1,6 g)
  • Sodium645 mgin the top quarter of pan y productos horneados (median 409 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L3,2 g
Grasa poliinsaturada L9,7 g

Product details

Brand
Crab’s
Barcode
0036800010345
Label serving
16 crackers (31 g)
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Thin Wheat Crackers?

100 g of Thin Wheat Crackers has 452 kcal. Serving, 16 crackers, 31 g (31 g): about 140 kcal.

How much protein is in Thin Wheat Crackers?

Thin Wheat Crackers contains 6,5 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 16 crackers, 31 g (31 g). About 6% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8 g).

How many carbs are in Thin Wheat Crackers?

Thin Wheat Crackers has 71 g of total carbohydrates per 100 g, including 9,7 g of fiber and 9,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Thin Wheat Crackers?

Thin Wheat Crackers contains 16,1 g of fat per 100 g, of which 3,2 g is saturated (16% of the Daily Value).

What vitamins and minerals does Thin Wheat Crackers contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Thin Wheat Crackers?

100 g contains 645 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11 de septiembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0036800010345. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de septiembre de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.