Thin rye crispbread
Packaged product Dulces y postres
Thin rye crispbread contains 318 kcal per 100 g. A serving, 1 slice, 11 g (11 g) provides about 35 kcal.
Roughly 79% of its calories come from carbohydrates, with 11% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 433 kcal per 100 g across 1.404 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 318 kcal | |
| Total fat L | 4,6 g | 6% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 455 mg | 20% |
| Total carbohydrates L | 72,7 g | 26% |
| Dietary fiber L | 18,2 g | 65% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9,1 g | 18% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 127 mg | 10% |
| Iron L | 0 mg | 0% |
| Potasio L | 464 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 79%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,1 gabove the median for dulces y postres (median 7,7 g)
- Fiber18,2 gin the top quarter of dulces y postres (median 3,6 g)
- Sugars0 gin the lowest quarter of dulces y postres (median 6,3 g)
- Fat4,6 gin the lowest quarter of dulces y postres (median 14,3 g)
- Saturated fat0 gin the lowest quarter of dulces y postres (median 2 g)
- Sodium455 mgbelow the median for dulces y postres (median 581 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (2)
| Fibra, soluble L | 0 g |
|---|---|
| Fibra, insoluble L | 18 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 318 kcal | 318 kcal |
| Protein | 9,1 g | 9,1 g |
| Carbohydrates | 72,7 g | 72,7 g |
| Fat | 4,6 g | 4,5 g |
| Fiber | 18,2 g | 18,2 g |
| Sugars | 0 g | 0 g |
| Sodium | 455 mg | 455 mg |
Product details
- Barcode
- 0033617000552
- Label serving
- 1 SLICE (11 g)
- Category
- Bizcochos y pasteles
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Trappist Monks, Monks, Biscotti, Cranberry Orange Abbey Of The Genesee Inc | 320 | 8 g | 68 g | 6 g |
| Lingot San Marcos La Sirena | 320 | 2,8 g | 30 g | 21 g |
| Organic Sourdough Flatbread bites Rustic Bakery | 321 | 7,1 g | 60,7 g | 5,4 g |
| Udi's gluten free, ancient grain crisps, simply sea salt Udi's | 321 | 3,6 g | 50 g | 12,5 g |
| Udi's gluten free, ancient grain crisps, aged cheddar Udi's | 321 | 3,6 g | 50 g | 12,5 g |
| Meijer, cracker crisps, cranberry oat Meijer | 321 | 7,1 g | 60,7 g | 5,4 g |
| Meijer, harvest wheat cracker crisps Meijer | 321 | 7,1 g | 53,6 g | 7,1 g |
| Mediterranean Baked Crackers - Multigrain Flax Firehook | 321 | 10,7 g | 64,3 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thin rye crispbread?
100 g of Thin rye crispbread has 318 kcal. Serving, 1 slice, 11 g (11 g): about 35 kcal.
How much protein is in Thin rye crispbread?
Thin rye crispbread contains 9,1 g of protein per 100 g (18% of the 50 g Daily Value), or 1 g in serving, 1 slice, 11 g (11 g). About 10% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 7,7 g).
How many carbs are in Thin rye crispbread?
Thin rye crispbread has 72,7 g of total carbohydrates per 100 g, including 18,2 g of fiber and 0 g of sugars.
How much fat is in Thin rye crispbread?
Thin rye crispbread contains 4,6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Thin rye crispbread?
100 g contains 455 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 16 de septiembre de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2658019. License: CC0 1.0 (U.S. public domain). Source record dated 8 de agosto de 2023. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0033617000552. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de septiembre de 2020. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.