Tex-Mex Refried Beans

Packaged product Frijoles y legumbres

Tex-Mex Refried Beans contains 146 kcal per 100 g.

Roughly 67% of its calories come from carbohydrates, with 19% from protein and 14% from fat (estimated with general energy factors).

That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.

100 g provides 13% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Tex-Mex Refried Beans, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
146kcal per 100 g
6,9 gprotein
24,6 gcarbohydrates
2,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 146 kcal
Total fat L 2,3 g 3%
Saturated fat L 0,77 g 4%
Trans fat L 0 g
Cholesterol L 12 mg 4%
Sodium L 469 mg 20%
Total carbohydrates L 24,6 g 9%
Dietary fiber L 3,8 g 14%
Total sugars L 0 g
Protein L 6,9 g 14%
Calcio L 23 mg2%
Iron L 2,3 mg13%
Potasio L 438 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 67%Fat: 14%146kcal / 100 g
  • Protein 19%
  • Carbohydrates 67%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Potasio9%Calcio2%

Nutritional insights

  • Protein6,9 gabove the median for frijoles y legumbres (median 6,4 g)
  • Fiber3,8 gbelow the median for frijoles y legumbres (median 3,8 g)
  • Sugars0 gin the lowest quarter of frijoles y legumbres (median 2,6 g)
  • Fat2,3 gabove the median for frijoles y legumbres (median 2,1 g)
  • Saturated fat0,77 gabove the median for frijoles y legumbres (median 0,32 g)
  • Sodium469 mgin the top quarter of frijoles y legumbres (median 195 mg)
  • Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamina D (D2 + D3), Unidades Internacionales L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 146 kcal146 kcal
Protein 6,9 g6,9 g
Carbohydrates 24,6 g24,6 g
Fat 2,3 g2,3 g
Fiber 3,8 g3,8 g
Sugars 0 g0 g
Sodium 469 mg469 mg

Product details

Barcode
0781624008770
Category
Frijoles y legumbres

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tex-Mex Refried Beans?

100 g of Tex-Mex Refried Beans has 146 kcal.

How much protein is in Tex-Mex Refried Beans?

Tex-Mex Refried Beans contains 6,9 g of protein per 100 g (14% of the 50 g Daily Value). About 19% of its calories come from protein. Compared with other frijoles y legumbres, that is above the median (median 6,4 g).

How many carbs are in Tex-Mex Refried Beans?

Tex-Mex Refried Beans has 24,6 g of total carbohydrates per 100 g, including 3,8 g of fiber and 0 g of sugars.

How much fat is in Tex-Mex Refried Beans?

Tex-Mex Refried Beans contains 2,3 g of fat per 100 g, of which 0,77 g is saturated (4% of the Daily Value).

What vitamins and minerals does Tex-Mex Refried Beans contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tex-Mex Refried Beans?

100 g contains 469 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 29 de agosto de 2023. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0781624008770. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de agosto de 2023. Imported 8 de noviembre de 2026.
  • USDA FoodData Central: Branded Foods, record 2381565. License: CC0 1.0 (U.S. public domain). Source record dated 18 de junio de 2021. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.