Teratasku
Packaged product Pan y productos horneados Eesti pagar
Teratasku contains 293 kcal per 100 g. A serving, 280.0 g (280 g) provides about 820 kcal.
Roughly 73% of its calories come from carbohydrates, with 14% from fat and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 263 kcal per 100 g across 9.282 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 293 kcal | |
| Total fat L | 4,1 g | 5% |
| Saturated fat L | 0,5 g | 3% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 49 g | 18% |
| Dietary fiber L | 11 g | 39% |
| Total sugars L | 4,3 g | |
| Protein L | 9,2 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 73%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,2 gabove the median for pan y productos horneados (median 8,9 g)
- Fiber11 gin the top quarter of pan y productos horneados (median 3,5 g)
- Sugars4,3 gabove the median for pan y productos horneados (median 3 g)
- Fat4,1 gabove the median for pan y productos horneados (median 3,6 g)
- Saturated fat0,5 gabove the median for pan y productos horneados (median 0,4 g)
- Sodium360 mgin the lowest quarter of pan y productos horneados (median 464 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eesti pagar
- Barcode
- 4740086015395
- Label serving
- 280.0 g
- Category
- Panes
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rukkijahu (34%), vesi, nisujahu, idandatud rukkitera (10%), päevalilleseemned, kartulihelbed, nisuklii, suhkur, rukkilinnasejahu, nisugluteen, sool, pärm, paksendaja: guarkummi; antioksüdant: askorbiinhape. TRADITSIOONILISELT KÄÄRITATUD RUKKIJUURETISEGA. KIUDAINERIKAS. Valmistaja: AS Eesti Pagar, Paide, Tööstuse 34, 72720 tel: 38 49 260 e-mail: [email protected] www.eestipagar.ee avanta pakendilt En Ra Si Ki Va So
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarSaltLevadura
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Multigrain Thins Ballymore Crust | 293 | 12 g | 45 g | 5,5 g |
| Hot dog buns Hannaford | 293 | 9,8 g | 58,5 g | 2,4 g |
| La Roll C.R.M. | 293 | 7,1 g | 47 g | 7,9 g |
| Cheese Rolls Coop | 293 | 9,5 g | 48 g | 6,6 g |
| Pan de molde con semillas de amapola Gutbio | 293 | 8,8 g | 43 g | 8,3 g |
| Organic Cinnamon Raisin Bagels Schwartz Brothers Bakery | 293 | 9,8 g | 62 g | 1,1 g |
| Pavé aux graines de lin Casino | 293 | 11 g | 47 g | 5,5 g |
| Rye Bread with hemp seeds Eesti Pagar | 293 | 7,9 g | 50 g | 5,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Teratasku?
100 g of Teratasku has 293 kcal. Serving, 280.0 g (280 g): about 820 kcal.
How much protein is in Teratasku?
Teratasku contains 9,2 g of protein per 100 g (18% of the 50 g Daily Value), or 25,8 g in serving, 280.0 g (280 g). About 14% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8,9 g).
How many carbs are in Teratasku?
Teratasku has 49 g of total carbohydrates per 100 g, including 11 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Teratasku?
Teratasku contains 4,1 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
How much sodium is in Teratasku?
100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de noviembre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4740086015395. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de noviembre de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.