Teratasku
Packaged product Pain et produits cuits au four Eesti pagar
Teratasku contains 293 kcal per 100 g. A serving, 280.0 g (280 g) provides about 820 kcal.
Roughly 73 % of its calories come from carbohydrates, with 14 % from fat and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 263 kcal per 100 g across 9 282 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 293 kcal | |
| Total fat L | 4,1 g | 5 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 49 g | 18 % |
| Dietary fiber L | 11 g | 39 % |
| Total sugars L | 4,3 g | |
| Protein L | 9,2 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 73 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,2 gabove the median for pain et produits cuits au four (median 8,9 g)
- Fiber11 gin the top quarter of pain et produits cuits au four (median 3,5 g)
- Sugars4,3 gabove the median for pain et produits cuits au four (median 3 g)
- Fat4,1 gabove the median for pain et produits cuits au four (median 3,6 g)
- Saturated fat0,5 gabove the median for pain et produits cuits au four (median 0,4 g)
- Sodium360 mgin the lowest quarter of pain et produits cuits au four (median 464 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eesti pagar
- Barcode
- 4740086015395
- Label serving
- 280.0 g
- Category
- Pains
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rukkijahu (34%), vesi, nisujahu, idandatud rukkitera (10%), päevalilleseemned, kartulihelbed, nisuklii, suhkur, rukkilinnasejahu, nisugluteen, sool, pärm, paksendaja: guarkummi; antioksüdant: askorbiinhape. TRADITSIOONILISELT KÄÄRITATUD RUKKIJUURETISEGA. KIUDAINERIKAS. Valmistaja: AS Eesti Pagar, Paide, Tööstuse 34, 72720 tel: 38 49 260 e-mail: [email protected] www.eestipagar.ee avanta pakendilt En Ra Si Ki Va So
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreSelLevure
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Multigrain Thins Ballymore Crust | 293 | 12 g | 45 g | 5,5 g |
| Hot dog buns Hannaford | 293 | 9,8 g | 58,5 g | 2,4 g |
| La Roll C.R.M. | 293 | 7,1 g | 47 g | 7,9 g |
| Cheese Rolls Coop | 293 | 9,5 g | 48 g | 6,6 g |
| Pan de molde con semillas de amapola Gutbio | 293 | 8,8 g | 43 g | 8,3 g |
| Organic Cinnamon Raisin Bagels Schwartz Brothers Bakery | 293 | 9,8 g | 62 g | 1,1 g |
| Pavé aux graines de lin Casino | 293 | 11 g | 47 g | 5,5 g |
| Rye Bread with hemp seeds Eesti Pagar | 293 | 7,9 g | 50 g | 5,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Teratasku?
100 g of Teratasku has 293 kcal. Serving, 280.0 g (280 g): about 820 kcal.
How much protein is in Teratasku?
Teratasku contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value), or 25,8 g in serving, 280.0 g (280 g). About 14 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 8,9 g).
How many carbs are in Teratasku?
Teratasku has 49 g of total carbohydrates per 100 g, including 11 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Teratasku?
Teratasku contains 4,1 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Teratasku?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 novembre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4740086015395. License: ODbL 1.0 (Open Food Facts). Source record dated 23 novembre 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.