Tel cheese
Packaged product Dairy and Eggs MURATBEY
Tel cheese contains 304 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 304 kcal.
Roughly 74% of its calories come from fat, with 25% from protein and 0,9% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (333 kcal per 100 g).
100 g provides 68% of the Daily Value for calcio and 52% of the Daily Value for fósforo.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 304 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 17 g | 85% |
| Sodium L | 1.338 mg | 58% |
| Total carbohydrates L | 0,7 g | 0,3% |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 19 g | 38% |
| Calcio L | 885 mg | 68% |
| Fósforo L | 651 mg | 52% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 0,9%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gbelow the median for dairy and eggs (median 21,4 g)
- Fat25 gbelow the median for dairy and eggs (median 26,7 g)
- Sodium1.338 mgin the top quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Pasteurized fresh COW'S MILC, stabilizer (calcium chloride), salt, microbial rennet, microorganism culture, preservative (sortic acid Fat 45% in dry matter. Keep refrigerated at +2°C-+7°C.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tex mex cheese poppers By sainsbury's | 304 | 9 g | 23,2 g | 18,9 g |
| Rollito Frischkäse Milfina | 304 | 9,6 g | 3,3 g | 28 g |
| Goudse belegen 30+ AH Albert Heijn | 304 | 31 g | 0 g | 20 g |
| Dairylea lunchers Dairylea | 304 | 17 g | 27 g | 14 g |
| Dairylea Mondelez | 304 | 17 g | 27 g | 14 g |
| Plateau de fromages AOP Picard | 304 | 17,7 g | 5,8 g | 23 g |
| Bonbel entier 2,23kg env Bonbel | 304 | 22 g | 0,1 g | 24 g |
| Alouette, bacon cheddar spreadable cheese, bold Alouette | 304 | 8,7 g | 4,4 g | 26,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tel cheese?
100 g of Tel cheese has 304 kcal. Serving, 1 portion, 100 g (100 g): about 304 kcal.
Is Tel cheese high in protein?
Tel cheese contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 19 g in serving, 1 portion, 100 g (100 g). About 25% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 21,4 g).
How many carbs are in Tel cheese?
Tel cheese has 0,7 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tel cheese?
Tel cheese contains 25 g of fat per 100 g, of which 17 g is saturated (85% of the Daily Value).
What vitamins and minerals does Tel cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (68% DV) and fósforo (52% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tel cheese?
100 g contains 1.338 mg of sodium, 58% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8695543008143. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.