Tamale
Packaged product Otros alimentos Del Real
Tamale contains 230 kcal per 100 g. A serving, 1 tamale, 113 g (113 g) provides about 260 kcal.
Roughly 61% of its calories come from fat, with 27% from carbohydrates and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 230 kcal | |
| Total fat L | 15,9 g | 20% |
| Saturated fat L | 2,2 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 22,1 mg | 7% |
| Sodium L | 575 mg | 25% |
| Total carbohydrates L | 15,9 g | 6% |
| Dietary fiber L | 1,8 g | 6% |
| Total sugars L | 0,89 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7,1 g | 14% |
| Vitamina D L | 0,18 µg | 0,9% |
| Calcio L | 97,3 mg | 7% |
| Iron L | 0,8 mg | 4% |
| Potasio L | 150 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 27%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gabove the median for otros alimentos (median 6,9 g)
- Fiber1,8 gbelow the median for otros alimentos (median 1,8 g)
- Sugars0,89 gbelow the median for otros alimentos (median 3,5 g)
- Fat15,9 gabove the median for otros alimentos (median 6,4 g)
- Saturated fat2,2 gabove the median for otros alimentos (median 1,9 g)
- Sodium575 mgin the top quarter of otros alimentos (median 236 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Del Real
- Barcode
- 0858793001908
- Label serving
- 1 tamale (113 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tourte De Canard Goulu | 230 | 12,4 g | 17,7 g | 11,5 g |
| Spicy Jalapeño Popper Hot Pockets Snack Bakes | 230 | 11,5 g | 25,7 g | 8,9 g |
| Tres Leches Edda's Cake Company | 230 | 2,7 g | 31 g | 9,7 g |
| Magnolia Magnolia | 230 | 7,1 g | 41,6 g | 3,5 g |
| Pittige kip Albert Heijn | 230 | 12 g | 16,8 g | 11,9 g |
| Triple Classic Selection Rise Kitchen Co | 230 | 10,3 g | 23 g | 10 g |
| Rachel Lunch Box Kitchen | 230 | 13,1 g | 26,3 g | 7 g |
| 海底捞麻辣嫩牛自热锅 海底捞 | 230 | 5,2 g | 17,5 g | 14,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tamale?
100 g of Tamale has 230 kcal. Serving, 1 tamale, 113 g (113 g): about 260 kcal.
How much protein is in Tamale?
Tamale contains 7,1 g of protein per 100 g (14% of the 50 g Daily Value), or 8 g in serving, 1 tamale, 113 g (113 g). About 12% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,9 g).
How many carbs are in Tamale?
Tamale has 15,9 g of total carbohydrates per 100 g, including 1,8 g of fiber and 0,89 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tamale?
Tamale contains 15,9 g of fat per 100 g, of which 2,2 g is saturated (11% of the Daily Value).
How much sodium is in Tamale?
100 g contains 575 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0858793001908. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.