Tamale
Packaged product Sonstige Lebensmittel Del Real
Tamale contains 230 kcal per 100 g. A Serving, 1 tamale, 113 g (113 g) provides about 260 kcal.
Roughly 61 % of its calories come from fat, with 27 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 230 kcal | |
| Total fat L | 15,9 g | 20 % |
| Saturated fat L | 2,2 g | 11 % |
| Trans fat L | 0 g | |
| Cholesterol L | 22,1 mg | 7 % |
| Sodium L | 575 mg | 25 % |
| Total carbohydrates L | 15,9 g | 6 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 0,89 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,1 g | 14 % |
| Vitamin D L | 0,18 µg | 0,9 % |
| Calcium L | 97,3 mg | 7 % |
| Eisen L | 0,8 mg | 4 % |
| Kalium L | 150 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 27 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gabove the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber1,8 gbelow the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars0,89 gbelow the median for Sonstige Lebensmittel (median 3,5 g)
- Fat15,9 gabove the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat2,2 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium575 mgin the top quarter of Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Del Real
- Barcode
- 0858793001908
- Label serving
- 1 tamale (113 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Tourte De Canard Goulu | 230 | 12,4 g | 17,7 g | 11,5 g |
| Spicy Jalapeño Popper Hot Pockets Snack Bakes | 230 | 11,5 g | 25,7 g | 8,9 g |
| Tres Leches Edda's Cake Company | 230 | 2,7 g | 31 g | 9,7 g |
| Magnolia Magnolia | 230 | 7,1 g | 41,6 g | 3,5 g |
| Triple Classic Selection Rise Kitchen Co | 230 | 10,3 g | 23 g | 10 g |
| Rachel Lunch Box Kitchen | 230 | 13,1 g | 26,3 g | 7 g |
| 海底捞麻辣嫩牛自热锅 海底捞 | 230 | 5,2 g | 17,5 g | 14,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tamale?
100 g of Tamale has 230 kcal. Serving, 1 tamale, 113 g (113 g): about 260 kcal.
How much protein is in Tamale?
Tamale contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 8 g in Serving, 1 tamale, 113 g (113 g). About 12 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).
How many carbs are in Tamale?
Tamale has 15,9 g of total carbohydrates per 100 g, including 1,8 g of fiber and 0,89 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tamale?
Tamale contains 15,9 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
How much sodium is in Tamale?
100 g contains 575 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0858793001908. License: ODbL 1.0 (Open Food Facts). Source record dated 7. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.