Tahini

Packaged product Bebidas Villa Jerada

Tahini contains 562 kcal per 100 g. A serving, 32 g (32 g) provides about 180 kcal.

Roughly 72% of its calories come from fat, with 17% from carbohydrates and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in bebidas on FoodFactly, where the median is 648 kcal per 100 g across 259 products.

100 g provides 13% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tahini by Villa Jerada, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
562kcal per 100 g
15,6 gprotein
25 gcarbohydrates
46,9 gfat
180kcal in serving, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 562 kcal
Total fat L 46,9 g 60%
Saturated fat L 6,3 g 31%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 25 g 9%
Dietary fiber L 12,5 g 45%
Total sugars L 0 g
Protein L 15,6 g 31%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Calcio L 125 mg10%
Iron L 2,3 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 17%Fat: 72%562kcal / 100 g
  • Protein 11%
  • Carbohydrates 17%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Calcio10%Vitamina A0%Vitamina C0%

Nutritional insights

  • Protein15,6 gin the lowest quarter of bebidas (median 23,3 g)
  • Fiber12,5 gin the top quarter of bebidas (median 9,8 g)
  • Sugars0 gin the lowest quarter of bebidas (median 0,4 g)
  • Fat46,9 gin the lowest quarter of bebidas (median 57,2 g)
  • Saturated fat6,3 gin the lowest quarter of bebidas (median 9 g)
  • Sodium0 mgin the lowest quarter of bebidas (median 25,4 mg)
  • Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Villa Jerada
Barcode
0632016328078
Quantity
16 oz
Label serving
32 g
Category
Tahini
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Tahini Paste (Roasted) Sesame King 563 15,6 g 25 g 46,9 g
Μακεδονικό ταχίνι με κακάο Μακεδονικό 564 18,1 g 32 g 38,7 g
Crème de sésame tahin Le bio de Manon 565 17,7 g 10,2 g 50,4 g
Tahin Biocop 567 20 g 8,2 g 47 g
Puree de sesame Jean Hervé 567 17 g 10 g 51 g
whole sesame tahini Biona 568 18 g 11,4 g 49 g
Tahini With Orange Makedoniko 570 16,9 g 34,9 g 38,9 g
Tahín, puré de sésamo tostado Bio Mandolé 571 17 g 11 g 48 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tahini?

100 g of Tahini has 562 kcal. Serving, 32 g (32 g): about 180 kcal.

Is Tahini high in protein?

Tahini contains 15,6 g of protein per 100 g (31% of the 50 g Daily Value), or 5 g in serving, 32 g (32 g). About 11% of its calories come from protein. Compared with other bebidas, that is in the lowest quarter (median 23,3 g).

How many carbs are in Tahini?

Tahini has 25 g of total carbohydrates per 100 g, including 12,5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tahini?

Tahini contains 46,9 g of fat per 100 g, of which 6,3 g is saturated (31% of the Daily Value).

What vitamins and minerals does Tahini contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tahini?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 15 de octubre de 2022. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0632016328078. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de octubre de 2022. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.