Taco Shells
Packaged product Comidas y Platos That's Smart!
Taco Shells contains 455 kcal per 100 g. A serving, 3 shells, 33 g (33 g) provides about 150 kcal.
Roughly 49% of its calories come from carbohydrates, with 46% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 295 kcal per 100 g across 100 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 455 kcal | |
| Total fat L | 24,2 g | 31% |
| Saturated fat L | 4,5 g | 23% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 57,6 g | 21% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 6,1 g | 12% |
| Calcio L | 103 mg | 8% |
| Iron L | 0 mg | 0% |
| Potasio L | 194 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 49%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,1 gin the lowest quarter of comidas y platos (median 7,1 g)
- Fiber0 gin the lowest quarter of comidas y platos (median 3,9 g)
- Sugars0 gin the lowest quarter of comidas y platos (median 1,4 g)
- Fat24,2 gin the top quarter of comidas y platos (median 8,3 g)
- Saturated fat4,5 gin the top quarter of comidas y platos (median 2,4 g)
- Sodium0 mgin the lowest quarter of comidas y platos (median 643 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- That's Smart!
- Barcode
- 0193476004303
- Label serving
- 3 SHELLS (33 g)
- Category
- mexican-dinner-mixes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Stone ground corn treated with lime, water, vegetable oil (may contain one or more of the following: cottonseed, canola and/or palm olein).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite de palma
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kroger, taco shells, chilli lime Kroger | 455 | 9,1 g | 54,6 g | 27,3 g |
| Taco shells Meijer | 455 | 9,1 g | 54,6 g | 22,7 g |
| Taco shells Meijer | 455 | 4,6 g | 54,6 g | 22,7 g |
| Taco shells Meijer | 455 | 9,1 g | 54,6 g | 27,3 g |
| Taco shells Spartan | 469 | 6,3 g | 65,6 g | 18,8 g |
| Lowes foods, 12 taco shells Lowes Foods | 469 | 6,3 g | 65,6 g | 18,8 g |
| yellow corn authentic mexican 12 taco shells Gladstone Food Products Co. Inc. | 433 | 6,7 g | 73,3 g | 16,7 g |
| Crispy & flaky taco salad shells Azteca Foods Inc. | 477 | 6,8 g | 50 g | 27,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Taco Shells?
100 g of Taco Shells has 455 kcal. Serving, 3 shells, 33 g (33 g): about 150 kcal.
How much protein is in Taco Shells?
Taco Shells contains 6,1 g of protein per 100 g (12% of the 50 g Daily Value), or 2 g in serving, 3 shells, 33 g (33 g). About 5% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 7,1 g).
How many carbs are in Taco Shells?
Taco Shells has 57,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Taco Shells?
Taco Shells contains 24,2 g of fat per 100 g, of which 4,5 g is saturated (23% of the Daily Value).
How much sodium is in Taco Shells?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de mayo de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0193476004303. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de mayo de 2025. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.