Taco Puff
Packaged product Comidas y Platos Pizza Puff
Taco Puff contains 229 kcal per 100 g. A serving, 60 z, 170 g (170 g) provides about 389 kcal.
Roughly 43% of its calories come from carbohydrates, with 42% from fat and 15% from protein (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (238 kcal per 100 g).
100 g provides 33% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 229 kcal | |
| Total fat L | 11,2 g | 14% |
| Saturated fat L | 5,9 g | 29% |
| Trans fat L | 0 g | |
| Cholesterol L | 5,9 mg | 2% |
| Sodium L | 341 mg | 15% |
| Total carbohydrates L | 25,3 g | 9% |
| Dietary fiber L | 1,8 g | 6% |
| Total sugars L | 1,8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8,8 g | 18% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 2,4 mg | 0,2% |
| Iron L | 5,9 mg | 33% |
| Potasio L | 5,9 mg | 0,1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 43%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,8 gbelow the median for comidas y platos (median 10 g)
- Fiber1,8 gabove the median for comidas y platos (median 1,7 g)
- Sugars1,8 gbelow the median for comidas y platos (median 2,6 g)
- Fat11,2 gabove the median for comidas y platos (median 8,2 g)
- Saturated fat5,9 gin the top quarter of comidas y platos (median 2,7 g)
- Sodium341 mgbelow the median for comidas y platos (median 425 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pizza Puff
- Barcode
- 0790574432290
- Label serving
- 60 z (170 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| pizza pasta sauce 450g Wingreens Farm | 229 | 2,4 g | 31,2 g | 10,5 g |
| Roast Chicken and Bacon Sandwich Lidl Lidl | 229 | 15,3 g | 22,5 g | 8 g |
| Family Mart Egg Salad Sandwich Family Maru Fresh And Delicious | 229 | 6,9 g | 17,2 g | 14,9 g |
| Seeded Bread Roast Chicken & Avo Sandwich Woolworths | 229 | 10,6 g | 18 g | 11,9 g |
| Sandwich farm egg Avec | 229 | 6,3 g | 18 g | 14 g |
| Burger Coles | 229 | 11 g | 20 g | 11,3 g |
| Pizza capri Sodebo | 229 | 12 g | 27 g | 7,4 g |
| Taco Puff Pizza puff | 229 | 8,8 g | 25,3 g | 11,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Taco Puff?
100 g of Taco Puff has 229 kcal. Serving, 60 z, 170 g (170 g): about 389 kcal.
How much protein is in Taco Puff?
Taco Puff contains 8,8 g of protein per 100 g (18% of the 50 g Daily Value), or 15 g in serving, 60 z, 170 g (170 g). About 15% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 10 g).
How many carbs are in Taco Puff?
Taco Puff has 25,3 g of total carbohydrates per 100 g, including 1,8 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Taco Puff?
Taco Puff contains 11,2 g of fat per 100 g, of which 5,9 g is saturated (29% of the Daily Value).
What vitamins and minerals does Taco Puff contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (33% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Taco Puff?
100 g contains 341 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de enero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0790574432290. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de enero de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.