Perla nutrition facts
18 Perla products with label nutrition data. On average they contain 213 kcal, 1,8 g of sugars and 12,5 g of protein per 100 g. Most are in queso, crema and frijoles y legumbres.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Perla, Chunky Cheese, Queso Frijolero | 321 | 21,4 g | 3,6 g | 28,6 g |
| Perla, Grade A Salvadorean Cream | 200 | 3,3 g | 6,7 g | 16,7 g |
| Queso Majado Cheese | 400 | 39,3 g | 0 g | 30 g |
| Refried Black Beans | 125 | 4,6 g | 13,8 g | 5,4 g |
| Refries Red Beans | 124 | 4,6 g | 13,8 g | 5,4 g |
| Whole black beans soup | 85 | 5,4 g | 14,6 g | 0,77 g |
| Crumbled Hard Aged Cheese, Crumbled Hard Aged | 286 | 25 g | 3,6 g | 28,6 g |
| English Breakfast | 1 | 0 g | 0 g | 0 g |
| Frozen Hot Breaded Chicken Pieces | 183 | 17,4 g | 13,3 g | 6,9 g |
| Garlic & Herbs Chicken Strips | 216 | 16,1 g | 16 g | 4,3 g |
| Guatemalan Sour Cream, Guatemalan | 194 | 0 g | 3,2 g | 16,1 g |
| Hard Aged Cheese | 352 | 24,6 g | 0 g | 28,1 g |
| Hard Soft Cheese | 286 | 25 g | 3,6 g | 28,6 g |
| Rooibos tea | 0 | 0 g | 0 g | 0 g |
| Ripe Plantain Slices | 257 | 1,4 g | 35,7 g | 12,9 g |
| Salvadorean Quesillo Cheese, Salvadorean Quesillo | 210 | 17,5 g | 3,5 g | 12,3 g |
| Cheese And Beans Corn Pupusas, Cheese And Beans Corn | 272 | 10,5 g | 29,8 g | 8,8 g |
| Tortilla De Harina Clásica | 328 | 8,5 g | 46,3 g | 13,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.