Sweet Potato Molasses Mashed
Packaged product Dulces y postres Sprouts
Sweet Potato Molasses Mashed contains 121 kcal per 100 g. A serving, 0.5 cup, 124 g (124 g) provides about 150 kcal.
Roughly 84% of its calories come from carbohydrates, with 11% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 201.500% of the Daily Value for Vitamina D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 121 kcal | |
| Total fat L | 1,6 g | 2% |
| Saturated fat L | 1,2 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 4 mg | 1% |
| Sodium L | 339 mg | 15% |
| Total carbohydrates L | 26,6 g | 10% |
| Dietary fiber L | 3,2 g | 12% |
| Total sugars L | 8,9 g | |
| Added sugars L | 4 g | 8% |
| Protein L | 1,6 g | 3% |
| Vitamina D L | 40.300 µg | 201.500% |
| Calcio L | 40,3 mg | 3% |
| Iron L | 0,57 mg | 3% |
| Potasio L | 306 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 84%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,6 gin the lowest quarter of dulces y postres (median 5,7 g)
- Fiber3,2 gabove the median for dulces y postres (median 2 g)
- Sugars8,9 gbelow the median for dulces y postres (median 21,2 g)
- Fat1,6 gin the lowest quarter of dulces y postres (median 13,3 g)
- Saturated fat1,2 gin the lowest quarter of dulces y postres (median 5,5 g)
- Sodium339 mgabove the median for dulces y postres (median 180 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sprouts
- Barcode
- 0646670523755
- Label serving
- 0.5 cup (124 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pied Cuit à l'ancienne Tallec | 121 | 14 g | 0,5 g | 7,4 g |
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| Sweet Cactus Chili Heinens | 121 | 9 g | 8,8 g | 5,5 g |
| Sweet habanero relish Tesco | 121 | 0,4 g | 29,1 g | 0,2 g |
| Eis & Cremedessert Komet | 121 | 4,6 g | 18 g | 3,2 g |
| Jellies, sin azúcar (con sódico saccarina), cualquier sabor | 121 | 0,55 g | 29,6 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweet Potato Molasses Mashed?
100 g of Sweet Potato Molasses Mashed has 121 kcal. Serving, 0.5 cup, 124 g (124 g): about 150 kcal.
How much protein is in Sweet Potato Molasses Mashed?
Sweet Potato Molasses Mashed contains 1,6 g of protein per 100 g (3% of the 50 g Daily Value), or 2 g in serving, 0.5 cup, 124 g (124 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,7 g).
How many carbs are in Sweet Potato Molasses Mashed?
Sweet Potato Molasses Mashed has 26,6 g of total carbohydrates per 100 g, including 3,2 g of fiber and 8,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sweet Potato Molasses Mashed?
Sweet Potato Molasses Mashed contains 1,6 g of fat per 100 g, of which 1,2 g is saturated (6% of the Daily Value).
What vitamins and minerals does Sweet Potato Molasses Mashed contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina D (201.500% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sweet Potato Molasses Mashed?
100 g contains 339 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de diciembre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0646670523755. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de diciembre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.