Sweet Potato Molasses Mashed
Packaged product Sweets and Desserts Sprouts
Sweet Potato Molasses Mashed contains 121 kcal per 100 g. A serving, 0.5 cup, 124 g (124 g) provides about 150 kcal.
Roughly 84% of its calories come from carbohydrates, with 11% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 201,500% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 121 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 1.2 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 4 mg | 1% |
| Sodium L | 339 mg | 15% |
| Total carbohydrates L | 26.6 g | 10% |
| Dietary fiber L | 3.2 g | 12% |
| Total sugars L | 8.9 g | |
| Added sugars L | 4 g | 8% |
| Protein L | 1.6 g | 3% |
| Vitamin D L | 40,300 µg | 201,500% |
| Calcium L | 40.3 mg | 3% |
| Iron L | 0.57 mg | 3% |
| Potassium L | 306 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 84%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.6 gin the lowest quarter of sweets and desserts (median 5.9 g)
- Fiber3.2 gabove the median for sweets and desserts (median 2 g)
- Sugars8.9 gbelow the median for sweets and desserts (median 20.8 g)
- Fat1.6 gin the lowest quarter of sweets and desserts (median 13 g)
- Saturated fat1.2 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sodium339 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sprouts
- Barcode
- 0646670523755
- Label serving
- 0.5 cup (124 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pied Cuit à l'ancienne Tallec | 121 | 14 g | 0.5 g | 7.4 g |
| Crustless Chicken Pot Pie Snap Kitchen | 121 | 11.7 g | 6.4 g | 5.7 g |
| Sweet habanero relish Tesco | 121 | 0.4 g | 29.1 g | 0.2 g |
| Eis & Cremedessert Komet | 121 | 4.6 g | 18 g | 3.2 g |
| Jellies, no sugar (with sodium saccharin), any flavors | 121 | 0.55 g | 29.6 g | 0 g |
| Jambon supérieur Saint Alby | 121 | 21 g | 0.7 g | 3.8 g |
| Citron vert - sorbet artisanale Caresse Antillaise | 121 | 0.5 g | 30 g | 0.5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0646670523755. License: ODbL 1.0 (Open Food Facts). Source record dated December 2, 2024. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.