Sweet Kernel Corn
Packaged product Dulces y postres Swiss
Sweet Kernel Corn contains 53 kcal per 100 g. A serving, 1.0 portion, 190.0 g (190 g) provides about 100 kcal.
Roughly 72% of its calories come from carbohydrates, with 17% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 52,6 kcal | |
| Total fat L | 1,1 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 132 mg | 6% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 1,6 g | 6% |
| Total sugars L | 5,3 g | |
| Added sugars L | 0,53 g | 1% |
| Protein L | 1,6 g | 3% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 2,1 mg | 0,2% |
| Iron L | 0,16 mg | 0,9% |
| Potasio L | 126 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 72%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,6 gin the lowest quarter of dulces y postres (median 5,6 g)
- Fiber1,6 gbelow the median for dulces y postres (median 2 g)
- Sugars5,3 gin the lowest quarter of dulces y postres (median 21,6 g)
- Fat1,1 gin the lowest quarter of dulces y postres (median 13,5 g)
- Saturated fat0 gin the lowest quarter of dulces y postres (median 5,6 g)
- Sodium132 mgbelow the median for dulces y postres (median 180 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Swiss
- Barcode
- 0781079010632
- Label serving
- 1.0 portion (190.0 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ice Break No Sugar Added Ice Break | 53 | 3,8 g | 5,7 g | 1,6 g |
| Grab ‘n Go Sweet Apple Slices Crunch Pak | 53 | 0 g | 12,3 g | 0 g |
| Sweet Apple Slices Crunch Pak | 53 | 0 g | 12,3 g | 0 g |
| Soy Pudding Hoa Hung | 53 | 3 g | 6,7 g | 1,5 g |
| Stroganoff Recipie Base The Secret Ingredient | 53 | 1,4 g | 10,8 g | 0,2 g |
| Ice Break No Sugar Added Ice Break | 53 | 3,8 g | 5,7 g | 1,6 g |
| Galaxy Chocolate milk Galaxy | 53 | 2,9 g | 6,6 g | 1,6 g |
| Mother Bucker Blue Cotton Candy Bucked Up | 53 | 0 g | 10,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweet Kernel Corn?
100 g of Sweet Kernel Corn has 53 kcal. Serving, 1.0 portion, 190.0 g (190 g): about 100 kcal.
How much protein is in Sweet Kernel Corn?
Sweet Kernel Corn contains 1,6 g of protein per 100 g (3% of the 50 g Daily Value), or 3 g in serving, 1.0 portion, 190.0 g (190 g). About 11% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,6 g).
How many carbs are in Sweet Kernel Corn?
Sweet Kernel Corn has 10 g of total carbohydrates per 100 g, including 1,6 g of fiber and 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sweet Kernel Corn?
Sweet Kernel Corn contains 1,1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Sweet Kernel Corn?
100 g contains 132 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de abril de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0781079010632. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de abril de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.