Sweet corn
Sweet corn contains 171 kcal per 100 g. A serving, 30 g (30 g) provides about 51 kcal.
Roughly 58% of its calories come from fat, with 37% from carbohydrates and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 480 kcal per 100 g across 1.828 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 171 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 6 g | 30% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 151 mg | 7% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3 g | |
| Protein L | 2 g | 4% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 37%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gin the lowest quarter of snacks (median 8,8 g)
- Fiber0 gin the lowest quarter of snacks (median 3,8 g)
- Sugars3 gabove the median for snacks (median 2,4 g)
- Fat11 gin the lowest quarter of snacks (median 23 g)
- Saturated fat6 gin the top quarter of snacks (median 3 g)
- Sodium151 mgin the lowest quarter of snacks (median 720 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tomi
- Barcode
- 4800523440316
- Label serving
- 30 g
- Category
- Salty snacks
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Veganer Bulgur Snack Entabi | 172 | 5,3 g | 23 g | 6,5 g |
| Avocado Crisps - Sea Salt Hippie Snacks | 170 | 5 g | 15 g | 11 g |
| Banana Chips Delicious Delights | 174 | 1 g | 20 g | 10 g |
| Aceitunas Santiveri | 167 | 15 g | 62 g | 3,5 g |
| Mezze mix Karma | 164 | 2,9 g | 9,8 g | 12 g |
| Batata Doce Daichip's | 164 | 0,4 g | 16 g | 12 g |
| Flamin’ Hot Baked Wotsits Walkers | 160 | 1,7 g | 18 g | 9 g |
| Toasty - Schinkenfleisch Tillman's | 159 | 13 g | 11 g | 6,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweet corn?
100 g of Sweet corn has 171 kcal. Serving, 30 g (30 g): about 51 kcal.
How much protein is in Sweet corn?
Sweet corn contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 0,6 g in serving, 30 g (30 g). About 5% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 8,8 g).
How many carbs are in Sweet corn?
Sweet corn has 16 g of total carbohydrates per 100 g, including 0 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sweet corn?
Sweet corn contains 11 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
How much sodium is in Sweet corn?
100 g contains 151 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de agosto de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4800523440316. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de agosto de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.