Sweet corn
Sweet corn contains 171 kcal per 100 g. A serving, 30 g (30 g) provides about 51 kcal.
Roughly 58 % of its calories come from fat, with 37 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 480 kcal per 100 g across 1.828 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 171 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 6 g | 30 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 151 mg | 7 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3 g | |
| Protein L | 2 g | 4 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 37 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gin the lowest quarter of snacks (median 8,8 g)
- Fiber0 gin the lowest quarter of snacks (median 3,8 g)
- Sugars3 gabove the median for snacks (median 2,4 g)
- Fat11 gin the lowest quarter of snacks (median 23 g)
- Saturated fat6 gin the top quarter of snacks (median 3 g)
- Sodium151 mgin the lowest quarter of snacks (median 720 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tomi
- Barcode
- 4800523440316
- Label serving
- 30 g
- Category
- Saltsnacks
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Veganer Bulgur Snack Entabi | 172 | 5,3 g | 23 g | 6,5 g |
| Avocado Crisps - Sea Salt Hippie Snacks | 170 | 5 g | 15 g | 11 g |
| Banana Chips Delicious Delights | 174 | 1 g | 20 g | 10 g |
| Aceitunas Santiveri | 167 | 15 g | 62 g | 3,5 g |
| Mezze mix Karma | 164 | 2,9 g | 9,8 g | 12 g |
| Batata Doce Daichip's | 164 | 0,4 g | 16 g | 12 g |
| Flamin’ Hot Baked Wotsits Walkers | 160 | 1,7 g | 18 g | 9 g |
| Toasty - Schinkenfleisch Tillman's | 159 | 13 g | 11 g | 6,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweet corn?
100 g of Sweet corn has 171 kcal. Serving, 30 g (30 g): about 51 kcal.
How much protein is in Sweet corn?
Sweet corn contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 0,6 g in serving, 30 g (30 g). About 5 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 8,8 g).
How many carbs are in Sweet corn?
Sweet corn has 16 g of total carbohydrates per 100 g, including 0 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sweet corn?
Sweet corn contains 11 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
How much sodium is in Sweet corn?
100 g contains 151 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. august 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4800523440316. License: ODbL 1.0 (Open Food Facts). Source record dated 14. august 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.