Sweet Corn Flour
Packaged product Dulces y postres Brar
Sweet Corn Flour contains 367 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 110 kcal.
Roughly 77% of its calories come from carbohydrates, with 16% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (367 kcal per 100 g).
100 g provides 32% of the Daily Value for iron and 21% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 6,7 g | 9% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 6,7 mg | 0,3% |
| Total carbohydrates L | 73,3 g | 27% |
| Dietary fiber L | 6,7 g | 24% |
| Total sugars L | 3,3 g | |
| Protein L | 6,7 g | 13% |
| Calcio L | 66,7 mg | 5% |
| Iron L | 5,8 mg | 32% |
| Potasio L | 1.000 mg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 77%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gabove the median for dulces y postres (median 5,7 g)
- Fiber6,7 gin the top quarter of dulces y postres (median 2 g)
- Sugars3,3 gin the lowest quarter of dulces y postres (median 21,2 g)
- Fat6,7 gbelow the median for dulces y postres (median 13,3 g)
- Saturated fat1 gin the lowest quarter of dulces y postres (median 5,5 g)
- Sodium6,7 mgin the lowest quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Brar
- Barcode
- 0818720000480
- Label serving
- 2 tbsp (30 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| All natural raspberry syrup Marco Polo | 367 | 0 g | 86,7 g | 0 g |
| Whole Wheat Pastry Organic Flour Bob's Red Mill | 367 | 13,3 g | 73,3 g | 1,7 g |
| Cookies & Cream Protein Daily Shake Muscle Nation | 367 | 65,7 g | 23 g | 3 g |
| Milk Chocolate flakes Lindt | 367 | 7,8 g | 76 g | 2,7 g |
| 100% pure maple syrup Ben’s Sugar shack | 367 | 0 g | 90 g | 0 g |
| Buttermilk & Maple Pancake Pearl Milling Company | 367 | 8,3 g | 70 g | 7,5 g |
| Chocolate Frosted Donut Hannaford | 367 | 5,6 g | 48,9 g | 16,7 g |
| Butter Flavored Syrup Shoprite | 367 | 0 g | 90 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweet Corn Flour?
100 g of Sweet Corn Flour has 367 kcal. Serving, 2 tbsp, 30 g (30 g): about 110 kcal.
How much protein is in Sweet Corn Flour?
Sweet Corn Flour contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 2 tbsp, 30 g (30 g). About 7% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,7 g).
How many carbs are in Sweet Corn Flour?
Sweet Corn Flour has 73,3 g of total carbohydrates per 100 g, including 6,7 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sweet Corn Flour?
Sweet Corn Flour contains 6,7 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Sweet Corn Flour contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (32% DV) and potasio (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sweet Corn Flour?
100 g contains 6,7 mg of sodium, 0,3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de septiembre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0818720000480. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de septiembre de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.