Sweet And Salty

Packaged product Dulces y postres Krispy Kernel

Sweet And Salty contains 540 kcal per 100 g. A serving, 0.333 de tasse, 50 g (50 g) provides about 270 kcal.

Roughly 58% of its calories come from fat, with 30% from carbohydrates and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.

100 g provides 11% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

540kcal per 100 g
16 gprotein
42 gcarbohydrates
36 gfat
270kcal in serving, 0.333 de tasse, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 540 kcal
Total fat L 36 g 46%
Saturated fat L 5 g 25%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 42 g 15%
Dietary fiber L 6 g 21%
Total sugars L 14 g
Protein L 16 g 32%
Calcio L 100 mg8%
Iron L 2 mg11%
Potasio L 450 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 30%Fat: 58%540kcal / 100 g
  • Protein 12%
  • Carbohydrates 30%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%Potasio10%Calcio8%

Nutritional insights

  • Protein16 gin the top quarter of dulces y postres (median 5,6 g)
  • Fiber6 gin the top quarter of dulces y postres (median 2 g)
  • Sugars14 gbelow the median for dulces y postres (median 21,6 g)
  • Fat36 gin the top quarter of dulces y postres (median 13,5 g)
  • Saturated fat5 gbelow the median for dulces y postres (median 5,6 g)
  • Sodium0 mgin the lowest quarter of dulces y postres (median 180 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Krispy Kernel
Barcode
0064210053096
Label serving
0.333 de tasse (50 g)
Category
Dulces y postres

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sweet And Salty?

100 g of Sweet And Salty has 540 kcal. Serving, 0.333 de tasse, 50 g (50 g): about 270 kcal.

Is Sweet And Salty high in protein?

Sweet And Salty contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 8 g in serving, 0.333 de tasse, 50 g (50 g). About 12% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,6 g).

How many carbs are in Sweet And Salty?

Sweet And Salty has 42 g of total carbohydrates per 100 g, including 6 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sweet And Salty?

Sweet And Salty contains 36 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

What vitamins and minerals does Sweet And Salty contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sweet And Salty?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0064210053096. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de junio de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.