Sushi
Packaged product Comidas y Platos Sushic
Sushi contains 194 kcal per 100 g. A serving, 10 pieces, 227 g (227 g) provides about 440 kcal.
Roughly 50% of its calories come from fat, with 43% from carbohydrates and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 194 kcal | |
| Total fat L | 10,6 g | 14% |
| Saturated fat L | 1,5 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 8,8 mg | 3% |
| Sodium L | 489 mg | 21% |
| Total carbohydrates L | 20,7 g | 8% |
| Dietary fiber L | 0,88 g | 3% |
| Total sugars L | 4,4 g | |
| Added sugars L | 4 g | 8% |
| Protein L | 3,5 g | 7% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 12,3 mg | 0,9% |
| Iron L | 1,3 mg | 7% |
| Potasio L | 148 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 43%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gin the lowest quarter of comidas y platos (median 10 g)
- Fiber0,88 gin the lowest quarter of comidas y platos (median 1,7 g)
- Sugars4,4 gabove the median for comidas y platos (median 2,6 g)
- Fat10,6 gabove the median for comidas y platos (median 8,2 g)
- Saturated fat1,5 gbelow the median for comidas y platos (median 2,7 g)
- Sodium489 mgabove the median for comidas y platos (median 421 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sushic
- Barcode
- 0855954005553
- Label serving
- 10 pieces (227 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Meal simple oven roasted turkey & muenster cheese on croissant Heb | 194 | 15,4 g | 14,5 g | 9,7 g |
| Frozen Beef Burgers Waitrose | 194 | 16,6 g | 3,5 g | 12,5 g |
| Billy’s Bean And Cheese Burrito Bonfire Burritos | 194 | 8,4 g | 25,6 g | 6,6 g |
| Lamb And Leek Dumplings Kung Fu Dumplings | 194 | 7,6 g | 23 g | 8,1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sushi?
100 g of Sushi has 194 kcal. Serving, 10 pieces, 227 g (227 g): about 440 kcal.
How much protein is in Sushi?
Sushi contains 3,5 g of protein per 100 g (7% of the 50 g Daily Value), or 8 g in serving, 10 pieces, 227 g (227 g). About 7% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 10 g).
How many carbs are in Sushi?
Sushi has 20,7 g of total carbohydrates per 100 g, including 0,88 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sushi?
Sushi contains 10,6 g of fat per 100 g, of which 1,5 g is saturated (8% of the Daily Value).
How much sodium is in Sushi?
100 g contains 489 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0855954005553. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.