Sushi

Packaged product Comidas y Platos H-E-B

Sushi contains 141 kcal per 100 g. A serving, 17 pieces, 512 g (512 g) provides about 720 kcal.

Roughly 54% of its calories come from carbohydrates, with 31% from fat and 15% from protein (estimated with general energy factors).

That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

141kcal per 100 g
5,3 gprotein
18,9 gcarbohydrates
4,9 gfat
720kcal in serving, 17 pieces, 512 g (512 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 141 kcal
Total fat L 4,9 g 6%
Saturated fat not reported
Cholesterol L 10,7 mg 4%
Sodium L 619 mg 27%
Total carbohydrates L 18,9 g 7%
Dietary fiber L 0,98 g 3%
Total sugars L 4,7 g
Added sugars L 4,1 g 8%
Protein L 5,3 g 11%
Vitamina D L 0,78 µg4%
Calcio L 15,6 mg1%
Iron L 1,4 mg8%
Potasio L 168 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 54%Fat: 31%141kcal / 100 g
  • Protein 15%
  • Carbohydrates 54%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron8%Vitamina D4%Potasio4%Calcio1%

Nutritional insights

  • Protein5,3 gin the lowest quarter of comidas y platos (median 10 g)
  • Fiber0,98 gin the lowest quarter of comidas y platos (median 1,7 g)
  • Sugars4,7 gabove the median for comidas y platos (median 2,6 g)
  • Fat4,9 gbelow the median for comidas y platos (median 8,2 g)
  • Sodium619 mgin the top quarter of comidas y platos (median 421 mg)
  • Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
H-E-B
Barcode
0197870331034
Label serving
17 pieces (512 g)
Category
Comidas y Platos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sushi?

100 g of Sushi has 141 kcal. Serving, 17 pieces, 512 g (512 g): about 720 kcal.

How much protein is in Sushi?

Sushi contains 5,3 g of protein per 100 g (11% of the 50 g Daily Value), or 27 g in serving, 17 pieces, 512 g (512 g). About 15% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 10 g).

How many carbs are in Sushi?

Sushi has 18,9 g of total carbohydrates per 100 g, including 0,98 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sushi?

Sushi contains 4,9 g of fat per 100 g.

How much sodium is in Sushi?

100 g contains 619 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0197870331034. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de agosto de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.