Supreme Soup Dumpling
Packaged product Comidas y Platos Synear
Supreme Soup Dumpling contains 147 kcal per 100 g. A serving, 3 piece, 75 g (75 g) provides about 110 kcal.
Roughly 52% of its calories come from carbohydrates, with 27% from fat and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 147 kcal | |
| Total fat L | 4,7 g | 6% |
| Saturated fat L | 0,67 g | 3% |
| Cholesterol L | 20 mg | 7% |
| Sodium L | 493 mg | 21% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 1,3 g | |
| Protein L | 8 g | 16% |
| Calcio L | 20 mg | 2% |
| Iron L | 1,3 mg | 7% |
| Potasio L | 25,3 mg | 0,5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 52%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gbelow the median for comidas y platos (median 10 g)
- Sugars1,3 gbelow the median for comidas y platos (median 2,6 g)
- Fat4,7 gin the lowest quarter of comidas y platos (median 8,2 g)
- Saturated fat0,67 gin the lowest quarter of comidas y platos (median 2,7 g)
- Sodium493 mgabove the median for comidas y platos (median 421 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Synear
- Barcode
- 0818246020665
- Label serving
- 3 piece (75 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Burrito Bowls Maggi | 147 | 3,7 g | 16 g | 6,4 g |
| Chicken Soup Dumplings MiLe | 147 | 9,3 g | 20 g | 3,3 g |
| Kimchi Dumpling Surasang | 147 | 4,7 g | 27,3 g | 3 g |
| Shrimp & Mushroom Dumplings Kim Phat | 147 | 10,7 g | 17,3 g | 3,3 g |
| BBQ Brisket burger Meat at Billy’s | 147 | 19,2 g | 4 g | 6 g |
| Rossdown Farms Meal starters Spicy Chorizo Turkey Sausage Rossdown Farms | 147 | 18,7 g | 4 g | 6 g |
| Shrimp And Fish Siu Mai Dumplings T&T | 147 | 9,3 g | 21,3 g | 3,3 g |
| Grilled Chicken Caesar Entree Salad Whole Foods Market | 147 | 7,3 g | 5,8 g | 10,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Supreme Soup Dumpling?
100 g of Supreme Soup Dumpling has 147 kcal. Serving, 3 piece, 75 g (75 g): about 110 kcal.
How much protein is in Supreme Soup Dumpling?
Supreme Soup Dumpling contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 6 g in serving, 3 piece, 75 g (75 g). About 21% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 10 g).
How many carbs are in Supreme Soup Dumpling?
Supreme Soup Dumpling has 20 g of total carbohydrates per 100 g, including 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Supreme Soup Dumpling?
Supreme Soup Dumpling contains 4,7 g of fat per 100 g, of which 0,67 g is saturated (3% of the Daily Value).
How much sodium is in Supreme Soup Dumpling?
100 g contains 493 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0818246020665. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.